Grazietude  By  cover art

Grazietude

By: Meditation & Manifestation With Nadina
  • Summary

  • 🌟✨ Grazietude: Guided Meditations Podcast ✨🌟 Discover serenity and cultivate well-being with "Grazietude", your sacred space for guided meditations. Join us on a transformative journey where each episode offers a unique blend of mindfulness, relaxation and rejuvenation. 🌑Dive into a cosmic embrace with the guided meditations aligned with the Full & New Moon Cycles, harnessing the energy of the lunar phases for holistic & spiritual balance. Subscribe and let "Grazietude" be your daily companion on the path to harmonious well-being. 🌕 #GrazietudePodcast #GuidedMeditation #MoonMedit
    Meditation & Manifestation With Nadina
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Episodes
  • Full Moon Lunar Eclipse Guided Meditation in Libra Release Let Go Ritual Lunar Energy Moving Forward
    Mar 25 2024

    Full Moon in Libra Meditation

    Welcome to our guided meditation for the Full Moon in Libra, a celestial event that invites us to release what no longer serves us and embrace new beginnings. In this 10-minute meditation, you'll connect with the energy of the full moon and release anything holding you back. Join us as we find solace under the gentle glow of the full moon, surrounded by the tranquil beauty of a serene garden. Through deep breathing and visualisation, you'll tap into the healing power of the moon's light, cleansing yourself of negativity and stagnant energy. Reflect on aspects of your life that you're ready to let go of, whether it's negative thought patterns, toxic relationships, or old habits. With each exhale, release these burdensome chains and feel a sense of liberation wash over you. ❣️Thank you for joining us today. https://www.grazietude.com Find us over at other social channels; https://www.tiktok.com/@grazietude https://www.instagram.com/grazietude https://www.facebook.com/grazietude =========================================== 📖Purchase our Gratitude Journal here https://amzn.eu/d/cYsOYG0

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    53 mins
  • 🌕Virgo Full Moon Guided Meditation Release Let Go Clear Blockages Remove Negativity Meditate Lunar 🌕
    Feb 23 2024

    Welcome to our guided meditation session, specially crafted to honour the energy of the Full Moon in Virgo. This celestial event invites us to embrace clarity, organisation, and roundedness in our lives. 🌕As the Full Moon illuminates the night sky, we harness its powerful energy to delve deep into our inner selves, bringing forth a sense of alignment and purpose. Join us on this journey of self-discovery and reflection. In this guided meditation, you will be guided through visualization and mindfulness practices to connect with the energy of the Virgo Full Moon. You will explore themes of clarity, organization, and practicality, as well as tap into the earthy essence of Virgo to find stability and balance in your life. Through gentle breathing exercises and visualization techniques, you will be encouraged to release any tension or stress, allowing yourself to fully embrace the present moment and connect with the wisdom of the Full Moon in Virgo. Whether you're new to meditation or a seasoned practitioner, this guided session offers a safe space for you to explore and connect with the energy of the Full Moon. So, find a quiet and comfortable space where you won't be disturbed, and let's embark on this journey together. Are you ready to embrace the Full Moon in Virgo and unlock its potential for growth and transformation? Press play and let's begin this guided meditation journey together. ====================================================== ❤️If you enjoy our videos then please subscribe to our channel 🔔 ❣️Thank you for joining us today. https://www.grazietude.com Find us over at other social channels; https://www.tiktok.com/@grazietude https://www.instagram.com/grazietude https://www.facebook.com/grazietude ====================================================== 📖Purchase our Gratitude Journal here https://amzn.eu/d/cYsOYG0 ====================================================== moon meditation, snow moon, morning meditation, how to meditate, love meditation, let go meditation, remove blockages, release meditation, before bed meditation, moon read aloud, guided moon meditation, guided full moon meditation, Virgo moon, sleep meditation, quick meditation, health meditation, moon phases, moon phase meditation, intention meditation, relaxing meditation, visualization meditation, visualization meditation, grounding, grounding music, meditation music

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    1 hr and 8 mins
  • Healing Journey: Guided Inner Child Meditation for Deep Emotional Release & Trauma Reconnect Relax
    Feb 20 2024

    Embark on a transformative journey of inner healing with our Inner Child Healing Meditation. This powerful guided meditation gently guides you through the depths of your subconscious to reconnect with and nurture your inner child, offering a safe space for healing and emotional release. In this soothing meditation experience, you'll be gently guided to explore the tender aspects of your inner self, embracing the innocence, joy, and vulnerability of your inner child. Through gentle visualisation and affirmations, you'll begin to heal past wounds, release emotional burdens, and cultivate a loving relationship with your innermost self. Allow yourself to surrender to the present moment as you delve into the depths of your subconscious mind, unravelling layers of unresolved emotions and traumas that may have been buried deep within. With each breath, you'll offer compassion and understanding to your inner child, creating a nurturing environment for healing and growth. This meditation is designed to help you cultivate self-love, acceptance, and inner peace as you reconnect with the pure essence of your being. Whether seeking emotional healing, inner peace, or simply a moment of tranquillity, this Inner Child Healing Meditation offers a powerful tool for transformation and self-discovery. inner childhood healing meditation, childhood trauma healing, childhood healing meditation, healing childhood issues, healing frequency music, guided meditation for release, healing from trauma, how to heal from childhood trauma, meditation music relax mind body, music for meditation, guided meditation for healing, relaxing and healing meditation, mindfulness meditation for healing, meditation music for positive energy, relaxing healing meditation, meditation for health

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    1 hr and 13 mins

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