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Grieving in Color

By: Dr. Chinasa Elue
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  • Summary

  • Are you in the midst of a grief journey?
    Whether you are grieving the loss of a loved one, the loss of opportunities, or in the midst of life’s transitions, your feelings are valid, your loss is significant, and you are not alone.

    On the Grieving in Color Podcast, we invite you to experience all of the sides of grief as we delve into real stories of resilience, featuring guests who have found strength in sorrow, love in loss, and walked through the dualities of finding joy in the midst of their pain. I’m your host, Dr. Chinasa Elue, a professor, speaker, and grief coach and I believe each person grieves in their own unique way.

    This podcast will explore the many shades of grief, and how we navigate loss while finding courage to celebrate life’s vibrancy. We embrace grief not as a one dimensional experience of sadness that is black and white, but as a spectrum of emotions, a palette of feelings that colors our lives even in the face of loss. Join us, as we break the silence around grief and paint our mourning in more than just black and white, as we give ourselves permission to grieve, in color.
    Dr. Chinasa Elue
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Episodes
  • Spirituality and Grief

    Spirituality and Grief
    Jul 16 2024
    We're going to dive into a topic that I have been wanting to talk about for some time; the intersection of spirituality and grief. Drawing from my personal journey as a Christian navigating the loss of my mother, we’ll delve into the initial shock of her stage four cancer diagnosis (while I was pregnant with my second child), to the eventual loss and grieving process that followed.

    Through poignant reflections and intimate anecdotes, I offer insights into the ways in which faith can serve as a source of comfort and strength during times of immense grief. Whether you are navigating your own journey of loss or seeking to better understand the role of spirituality in the grieving process, I hope this episode will provide you with solace, encouragement, and a renewed sense of hope.

    This episode of the Grieving in Color podcast is brought to you by Rachel Sanya and Productions. www.rachelsanya.com

    To connect further with me:
    • Visit my website: www.drchinasaelue.com
    • Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
    • Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

    Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!
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    31 mins
  • Grief after Divorce with Chiso Uko

    Grief after Divorce with Chiso Uko
    Jul 9 2024
    Divorce often signifies the conclusion of a significant chapter, evoking a myriad of emotions akin to grief. In this episode, I have the privilege of chatting with Chiso Ori Uko, a remarkably resilient individual who generously shares her profound journey through the turbulent storm of divorce.

    Born and raised in Nigeria along with her parents and five siblings, Chiso moved to the United States in 2006 at the age of 17 for college. Her four loves are Jesus, her family and friends, and her patients. Chiso has a heart for worship, is an avid reader, a fitness enthusiast, and enjoys swimming and all things professional basketball. Fluent in her native language Igbo, she is now learning Spanish, as well as working on perfecting her guitar and piano lessons. She is a physician associate who resides in Hanover, Maryland.

    As Chiso courageously navigates through her story, she graciously invites us to explore the depths of loss, healing, and rediscovery.

    To connect further with Chiso Ori Uko
    • Connect with her on Instagram: https://www.instagram.com/chisoori
    • Find out more: https://linktr.ee/thecalminmystorm
    • Order her book: https://a.co/d/7blnz9l

    To connect further with me:
    • Visit my website: www.drchinasaelue.com
    • Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
    • Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

    This episode of the Grieving in Color podcast is brought to you by Rachel Sanya and Productions. www.rachelsanya.com

    Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!
    Show more Show less
    40 mins
  • Reintegrating Into Work After Loss (Strategies and Tips)

    Reintegrating Into Work After Loss (Strategies and Tips)
    Jul 2 2024
    In this episode, we're delving into the complexities of reintegrating into work after experiencing a significant loss. Grieving doesn't operate on a set timeline, and the prospect of resuming work responsibilities can be intimidating. I'll be sharing personal reflections and suggesting strategies to help you navigate this tough journey, underscoring the importance of communication, support systems, and self-care in the workplace.

    Reintegrating into work after a loss is a deeply personal journey that requires patience, self-awareness, and support. Remember to communicate your needs, set boundaries, and prioritize self-care as you navigate grief in the workplace. Healing takes time, so give yourself grace and seek help when needed.

    This episode of the Grieving in Color podcast is brought to you by Rachael Sanya and Productions. www.rachelsanya.com

    To connect further with me:
    • Visit my website: www.drchinasaelue.com
    • Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
    • Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

    Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!
    Show more Show less
    25 mins
Biographies & Memoirs Philosophy Social Sciences Personal Success
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