Episodes

  • Episode 9: Staying Grounded Through Sexual Trauma

    Episode 9: Staying Grounded Through Sexual Trauma
    Jul 15 2024

    Tolu, Kelly, and Joan discuss how sexual trauma can effect the everyday and how to stay grounded through it.
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    28 mins
  • Episode 8: Evening Routines that Keep Us Grounded

    Episode 8: Evening Routines that Keep Us Grounded
    Jun 18 2024

    Tolu, Kelly, and Joan talk about routines for the evening that lay the foundation for a grounded day.
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    22 mins
  • Episode 7: Staying Grounded When We Are Failing

    Episode 7: Staying Grounded When We Are Failing
    May 20 2024
    Tolu, Kelly, and Joan discuss what it means to experience failure, and how to keep going.
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    32 mins
  • Episode 6: Staying Grounded by Trusting God's Love

    Episode 6: Staying Grounded by Trusting God's Love
    Apr 18 2024

    Tolu, Kelly, and Joan share about the journey to understanding God's love.
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    29 mins
  • Kelly Erickson shares daily routines that help when we grieve.

    Kelly Erickson shares daily routines that help when we grieve.
    Apr 9 2024
    Kelly Erickson shares daily routines that help when we grieve.
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    7 mins
  • Dr. Joan share morning routines that keep her grounded

    Dr. Joan share morning routines that keep her grounded
    Mar 26 2024
    Dr. Joan share morning routines that keep her grounded
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    5 mins
  • Kelly shares morning routines that keep her grounded

    Kelly shares morning routines that keep her grounded
    Mar 19 2024
    Kelly shares morning routines that keep her grounded
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    7 mins
  • Tolu talks about morning routines to keep you grounded

    Tolu talks about morning routines to keep you grounded
    Mar 12 2024
    Tolu talks about morning routines to keep you grounded
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    10 mins