This week we wrap up the series on setting the right baseline for yourself. The key here is basically grounding ourselves in reality to evaluate our performance in a good and healthy way.

And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

I share with you a quick side story I was reminded of that has nothing to do with pickleball, but you'll see how it ties together.

Now one of the benefits of setting the baseline is that it gives you accurate information about how you perfom today. Listen to the full episode as I talk to you about this and more benefits of setting the baseline and using this approach to evaluate performance.

In the RIFF I'm going to talk about the concept of seeing the game that maybe foreign to some, but when you're able to see the game, it really changes how you engage with the sport.

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Previous Episodes on this series:

Part 1 : Doing the Best You Can Do PLUS Incremental Growth- Episode 187
Part 2: Setting the Right Baseline for You PLUS an update from the US Open- Episode 188
Part 3: Avoid these 2 Baseline Traps PLUS Hybrid Pickleball is Amazing- Episode 189