Pickleball Therapy  By  cover art

Pickleball Therapy

By: Tony Roig
  • Summary

  • The podcast dedicated to your pickleball improvement. We are here to help you achieve your pickleball goals, with a focus on the mental part of your game. Our mission is to share with you a positive and more healthy way of engaging with pickleball. Together let’s forge a stronger relationship with the sport we all love. With the added benefit of playing better pickleball too. No matter what you are trying to accomplish in your pickleball journey, Pickleball Therapy is here to encourage and support you.
    Tony Roig
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Episodes
  • You need the Erne in your life ... right? - PLUS 250,000 downloads thanks to you
    May 17 2024

    The journey to be a more well-rounded player can be filled with distractions that pull you in different directions, that are not as productive as others, the Erne being a good example.

    When you watch the Erne in action in pro matches, you'll find that it's of very limited strategic value.

    What's an Erne? In this episode I explain to you what that is, why it's not an effective shot, and unless you're super excited about it, I would suggest putting it on pause and really think about it, again.

    Because winning in pickleball comes from the basic, non-sexy stuff, as well as doing it better and better than you have before.

    In the RIFF, we thank you, as a listener to the podcast, for trusting us with your pickleball journey and your relationship with the sport.

    The Soft Game is DEAD ... or is it? - Let's stop guessing and find out on the In2Pickle Channel: https://betterpickleball.com/the-soft-game-is-dead-or-is-it/

    Check out our courses: https://betterpickleball.com/academy/

    Join our Live Game Studies: https://betterpickleball.com/live-game-study/

    And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

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    23 mins
  • Is the Soft Game Dead? Understanding Strategy is Key to a Clear Mind - PLUS the benefits of mental training
    May 10 2024

    Is everything fast and hard? This week we turn towards a strategy concept. It's something I've been working on recently based on a question that's frequently asked - is the soft game dead?

    And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

    The soft game is alive and is being used by those who know how to use it well, to win a lot of times against teams that don't apply a soft game approach.

    When you study the best teams, you'll notice that they rely on a soft game, Chapter One, disciplined approach to pickleball.

    Listen to this episode as we discuss Chapter One Pickleball, what you need to add to the soft game or make sure you have that approach to your game and more!

    In the RIFF I share with you a quick story I read from a post that was in the Pickleball System Facebook group.

    Check out Better Pickleball Camps: https://betterpickleball.com/pickleball-camps/

    Subscribe to our YouTube channel: https://www.youtube.com/channel/UCQxtrHYdJT1Iy_SHckPt6cg

    The Pickleball System: https://betterpickleball.com/system/

    Video on In2Pickle channel: https://www.youtube.com/watch?v=46eAo_G0Y3Y

    Beat the Bangers course: https://betterpickleball.com/beat-the-banger/

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    23 mins
  • Grounding Yourself in Reality PLUS "Seeing" the Game- Part 4
    May 3 2024

    This week we wrap up the series on setting the right baseline for yourself. The key here is basically grounding ourselves in reality to evaluate our performance in a good and healthy way.

    And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

    I share with you a quick side story I was reminded of that has nothing to do with pickleball, but you'll see how it ties together.

    Now one of the benefits of setting the baseline is that it gives you accurate information about how you perfom today. Listen to the full episode as I talk to you about this and more benefits of setting the baseline and using this approach to evaluate performance.

    In the RIFF I'm going to talk about the concept of seeing the game that maybe foreign to some, but when you're able to see the game, it really changes how you engage with the sport.

    Subscribe to The Pickleball Therapy Podcast on YouTube: https://www.youtube.com/channel/UCQxtrHYdJT1Iy_SHckPt6cg/

    Join us for the Live May 2024 Game Studies: https://betterpickleball.com/live-game-study

    Previous Episodes on this series:

    Part 1 : Doing the Best You Can Do PLUS Incremental Growth- Episode 187
    Part 2: Setting the Right Baseline for You PLUS an update from the US Open- Episode 188
    Part 3: Avoid these 2 Baseline Traps PLUS Hybrid Pickleball is Amazing- Episode 189

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    20 mins

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