Growing Up with Dr Sarah

De: Dr Sarah Adams
  • Resumen

  • Looking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues, family matters, and real life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals...and as families. The success of the family starts from the top, and by helping parents by addressing tough questions and everyday concerns we can all benefit - parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests - physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids and parents; and let’s all make a commitment to Growing Up...together
    2021, Dr. Sarah Adams, All Rights Reserved
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Episodios
  • Ep. 139 - How to get your once sweet teen give up the silent treatment
    Oct 15 2024

    Have you ever wondered why your once sweet teen all of a sudden doesn’t want to talk to you. This normal developmental stage of adolescence can be hard as a parent, especially when you once enjoyed a close relationship with your child. In this episode, Dr. Sarah breaks down whether or not to be concerned about the silent treatment and how to get your kid to talk to you. If you want more tips and guidance, make sure to follow @growingupwithdrsarah on Instagram and subscribe to the podcast!

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    19 m
  • Ep. 138 - The Science Behind Smiles: How Pet Ownership Improves Children's Lives
    Oct 8 2024
    Kids love pets! Pets offer a special kind of companionship that kids know they won’t find anywhere else. In this episode, Dr. Sarah will talk about the impact owning a pet has on children. Benefits like reducing stress and anxiety, promoting self esteem and confidence, teaching responsibility and more! If you want more tips and guidance, make sure to follow @growingupwithdrsarah on Instagram and subscribe to the podcast!
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    22 m
  • Ep. 137 - Discover the Key to Emotional Freedom: A Therapist's Guide to Conscious Parenting
    Oct 1 2024
    This weeks guest is Melissa Hiemann, cofounder and director of The Centre for Healing. Melissa specializes in helping practitioners, therapists, healers and coaches learn life-changing, transformative methods while creating a thriving business for themselves. She is the creator of Root-Cause Therapy, a powerful method that addresses the underlying causes of addiction and mental health issues. In this episode Melissa shares her own lived experience, inner child healing and why it is never to late to have a good childhood, conscious parenting from a trauma therapists perspective and more!

    Resources mentioned in the podcast:
    https://www.thecentreforhealing.com/free-courses
    https://www.thecentreforhealing.com/blog/5-steps-to-become-a-trauma-informed-parent

    To Connect with The Centre for Healing:
    instagram.com/thecentreforhealing
    twitter.com/TMCHealing
    facebook.com/TheCentreofHealing
    linkedin.com/in/melissamindsetreset
    youtube.com/@thecentreforhealing
    tiktok.com/@centreforhealing

    If you want more tips and guidance, make sure to follow @growingupwithdrsarah on Instagram and subscribe to the podcast!
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    51 m

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