Subscriber-only episode

This audio training explores the basic concepts of sexual pleasure and sensuality and how they can enhance your sexual experiences and overall well-being.

Sexual pleasure is the feeling of enjoyment and satisfaction that we experience during sexual activity. It can be physical, emotional, and even spiritual. On the other hand, sensuality is the experience of pleasure and enjoyment that comes from engaging with our senses - sight, touch, taste, smell, and sound.

By cultivating a more profound sense of sensuality, we can enhance our sexual experiences and overall well-being. This can be achieved by taking the time to fully engage with our minds and experience pleasure in the present moment.

Throughout this audio training, we will explore various techniques for cultivating sensuality and tuning into your five senses.

Whether you are just starting to be more intentional about your sexual pleasure and sensuality or are looking to deepen your understanding of these concepts, this audio training is designed to provide you with valuable insights and practical tips to help you enhance your sexual experiences and overall well-being.

So please sit back, relax, and join me on this journey of exploration and discovery.

For more information about working with me, go to www.alannabanks.com or follow me on Instagram @alannabankscoaching

Thank you, and I will speak to you in the following guide.