Unlock the keys to authentic parenting and self-care with our special guest, Colby Wilk. Join us on this episode of Heart to Heart Parents as Colby, an intuitive healer and mentor, shares his remarkable journey of cultivating empathy and intuition within a challenging family environment. We'll dive into the crucial topics of emotional sensitivity, the dangers of neglecting self-care, and how setting boundaries can prevent emotional overwhelm. Learn how Colby's early experiences in a dysfunctional household led him to develop heightened empathic abilities and the lessons he discovered about protecting his well-being while connecting deeply with others.

Discover the ups and downs of living as a highly sensitive person and the practical strategies to navigate a world that's often too chaotic. From managing food sensitivities and sleep issues to the importance of self-honor over self-pity, we offer actionable advice for maintaining personal routines and self-care. Hear Colby's insights into embracing sensitivities rather than shutting them down, and the necessity for a more respectful and accurate vocabulary to describe sensitivity. We share tips on how to reframe high maintenance as essential self-care, helping you live a more balanced and fulfilling life.

Embrace the power of intuition in guiding life's significant decisions. Colby shares compelling stories, including moving children to a new school based on intuitive signs, illustrating how intuition aligns with our soul's true desires. We discuss the process of self-validation and the importance of acting on genuine wants for profound fulfillment. By reflecting deeply on what you truly desire, this episode encourages you to reignite your capacity to dream authentically and pursue a spiritually connected life. Tune in for a heartwarming conversation that promises to empower you to foster genuine connections with your children while maintaining your emotional well-being.

Connect with Colby:
*Website: colbywilk.com
*Instagram: @colbyswilk

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Connect with Carrie:
*Website: https://hearttoheartlife.com/
*LinkTree: https://linktr.ee/hearttoheartparentspodcast
*Email: info@hearttoheartlife.com