Heal from Infidelity By cover art

Heal from Infidelity

By: Andrea Giles
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  • Summary

  • Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more information, visit andreagiles.com.
    © 2020 - 2024 Andrea Giles
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Episodes
  • Your Ten Year View | Ep #148

    Your Ten Year View | Ep #148
    Jul 26 2024

    One of the biggest struggles in the aftermath of infidelity is not knowing what to do.

    • Do I just wait on him to see what he does?
    • How can I ever let this go?
    • What if it happens again?
    • Can I ever trust him again?


    All of these questions lead to endless rumination and winding up more confused than ever.


    In this episode you’ll learn an effective strategy that will help you know the next step to take. When you learn to scan out into the future and really see what is there, it can help give you the courage to make bold moves that will help ensure the future you want most.


    Referenced downloadable worksheet


    To work with me, go to: https://andreagiles.com/get-your-life-back/


    Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/


    To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/


    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!


    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/


    © 2020 - 2024 Andrea Giles
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    21 mins
  • My Ten Year View | Ep #147

    My Ten Year View | Ep #147
    Jul 19 2024

    In this episode I go deep and personal with my journey since the ten year anniversary death of my first husband on July 9th.


    Many struggle in the aftermath of infidelity with how to let go. They find themselves un-intentionally sabotaging new relationships because they are still focused on all that went wrong. I did the same thing, and share in this episode how I learned to let things be so I could be present with the life I was creating (and now enjoy!).


    If you are stuck in replaying painful stories over and over, this episode is for you.


    To work with me, go to: https://andreagiles.com/get-your-life-back/


    Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/


    To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/


    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!


    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/


    © 2020 - 2024 Andrea Giles
    Show more Show less
    29 mins
  • Mature Relationships | Ep #146

    Mature Relationships | Ep #146
    Jul 12 2024

    After infidelity, you may believe your relationship is forever damaged. While you can never go back and undo it, there is an opportunity to build a wiser, stronger relationship than before.


    Whether you stay or not, the reflecting and internal introspection that can happen as part of the healing process carves out wisdom in us that can transform our relationships, whether with the person we are now partnered with, or in the future.


    This episode covers three different stages of relationships, what each has to offer, and how to turn the pain of infidelity into hard-won wisdom.


    To work with me, go to: https://andreagiles.com/get-your-life-back/


    Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/


    To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/


    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!


    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/


    © 2020 - 2024 Andrea Giles
    Show more Show less
    25 mins
Psychology Hygiene & Healthy Living Personal Success
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This podcast series never disappoints!! Excellent action-oriented content providing tools for those struggling with the impact of infidelity

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Podcast

Just started listening to podcasts. Andrea Giles has shared so much helpful information to help with dealing with a cheating husband.

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Even men can and will benefit from these awesome Podcasts

Andrea,
Thank you for these wonderful Podcasts. Not only have they changed my life, I am truly happy now. Thank you
TG

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Decisions, Decisions, Decisions

I will listen to this podcast over and over again. There is so much to glean from this 24 minutes. Differentiation is my new buzz word and working from low level to high level thought processes.

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she knows what I am going through

This has been a godsend for in-between days of my individual and couples counseling . I found out by a CD brought to me by Speede Delivery Dec 27, 2022, my husband was cheating. My legs were numb, and I wanted to vomit as I viewed the disc. i was shaking so hard. I never thought this would happen to me/us
I listen to these podcasts in no certain order. I listen to the one my heart needs at that moment. someday, I feel resilient and the next a failure and feel like I can't go on. I'm so tired of this pain. Andrea's podcasts lift me up and give me hope that I will make it through this dark night of my soul.
Thank you so much Andrea. You are a light of hope for me in this time of darkness.
Joni

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Beyond Helpful

I’m sorry you have come looking for this podcast…but thank goodness it exists! Andrea’s work has been beyond helpful and brought me much peace during this painful journey. Thank you for making this podcast.

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