Episodes

  • EP 01 - Meditation for positive energy

    EP 01 - Meditation for positive energy
    Jan 19 2024
    Meditation is for positive energy, calming the mind, releasing anxiety, and rejuvenating the brain cells. This is a short guided meditation for positive energy and stress release. It can be used as a tool to uplift your energy and experience positivity within minutes. It is suggested that you continue to practise this continuously for 21 days to derive the maximum benefits and see substantial changes in your energy level. Listen to this episode to find out more, only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 mins
  • EP 02 - Power of Manifestation Mantra

    EP 02 - Power of Manifestation Mantra
    Jan 26 2024
    Join Kritika on a transformative journey with "Heal with Kritika," a podcast where mental health, spirituality, and self-improvement converge. Explore practical insights and heartfelt discussions as Kritika shares empowering stories, mindfulness practices, and expert interviews. Whether you're seeking solace in challenging times or striving for personal growth, this podcast offers a compassionate guide to nourishing your mind and spirit. Tune in to gain a deeper understanding of yourself, cultivate resilience, and begin on a path towards holistic well-being. Listen to it on Audio Pitara and all major streaming platforms for your regular dose of inspiration and healing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • EP 03 - Powerful ways to cleanse your AURA

    EP 03 - Powerful ways to cleanse your AURA
    Feb 2 2024
    Join Kritika on a transformative journey with "Heal with Kritika," a podcast where mental health, spirituality, and self-improvement converge. Explore practical insights and heartfelt discussions as Kritika shares empowering stories, mindfulness practices, and expert interviews. Whether you're seeking solace in challenging times or striving for personal growth, this podcast offers a compassionate guide to nourishing your mind and spirit. Tune in to gain a deeper understanding of yourself, cultivate resilience, and begin on a path towards holistic well-being. Listen to it on Audio Pitara and all major streaming platforms for your regular dose of inspiration and healing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • EP 04 - Manifest your Dream Life

    EP 04 - Manifest your Dream Life
    Feb 9 2024
    Join Kritika on a transformative journey with "Heal with Kritika," a podcast where mental health, spirituality, and self-improvement converge. Explore practical insights and heartfelt discussions as Kritika shares empowering stories, mindfulness practices, and expert interviews. Whether you're seeking solace in challenging times or striving for personal growth, this podcast offers a compassionate guide to nourishing your mind and spirit. Tune in to gain a deeper understanding of yourself, cultivate resilience, and begin on a path towards holistic well-being. Listen to it on Audio Pitara and all major streaming platforms for your regular dose of inspiration and healing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • EP 05 - Wake Up Positive

    EP 05 - Wake Up Positive
    Feb 16 2024
    Join Kritika on a transformative journey with "Heal with Kritika," a podcast where mental health, spirituality, and self-improvement converge. Explore practical insights and heartfelt discussions as Kritika shares empowering stories, mindfulness practices, and expert interviews. Whether you're seeking solace in challenging times or striving for personal growth, this podcast offers a compassionate guide to nourishing your mind and spirit. Tune in to gain a deeper understanding of yourself, cultivate resilience, and begin on a path towards holistic well-being. Listen to it on Audio Pitara and all major streaming platforms for your regular dose of inspiration and healing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • EP 06 - Water Manifestation Technique

    EP 06 - Water Manifestation Technique
    Feb 23 2024
    Join Kritika on a transformative journey with "Heal with Kritika," a podcast where mental health, spirituality, and self-improvement converge. Explore practical insights and heartfelt discussions as Kritika shares empowering stories, mindfulness practices, and expert interviews. Whether you're seeking solace in challenging times or striving for personal growth, this podcast offers a compassionate guide to nourishing your mind and spirit. Tune in to gain a deeper understanding of yourself, cultivate resilience, and begin on a path towards holistic well-being. Listen to it on Audio Pitara and all major streaming platforms for your regular dose of inspiration and healing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • EP 07 - Powerful One Minute Meditation

    EP 07 - Powerful One Minute Meditation
    Mar 1 2024
    Join Kritika on a transformative journey with "Heal with Kritika," a podcast where mental health, spirituality, and self-improvement converge. Explore practical insights and heartfelt discussions as Kritika shares empowering stories, mindfulness practices, and expert interviews. Whether you're seeking solace in challenging times or striving for personal growth, this podcast offers a compassionate guide to nourishing your mind and spirit. Tune in to gain a deeper understanding of yourself, cultivate resilience, and begin on a path towards holistic well-being. Listen to it on Audio Pitara and all major streaming platforms for your regular dose of inspiration and healing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • EP 08 - Fast Weight Loss Remedy Spiritual Remedy

    EP 08 - Fast Weight Loss Remedy Spiritual Remedy
    Mar 8 2024
    Join Kritika on a transformative journey with "Heal with Kritika," a podcast where mental health, spirituality, and self-improvement converge. Explore practical insights and heartfelt discussions as Kritika shares empowering stories, mindfulness practices, and expert interviews. Whether you're seeking solace in challenging times or striving for personal growth, this podcast offers a compassionate guide to nourishing your mind and spirit. Tune in to gain a deeper understanding of yourself, cultivate resilience, and begin on a path towards holistic well-being. Listen to it on Audio Pitara and all major streaming platforms for your regular dose of inspiration and healing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins