Introduction

• Topic Introduction [01:01]

Main Topics

• My first experiences with death [01:11]
• Avoiding conversations about death [02:12]
• Ways in which adults contribute to unresolved grief in children [02:45]
• Telling children to "be strong" [04:54]
• Avoiding age-appropriate explanations about death [07:05]
• "You're too young to understand [08:10]
• "Get over it" [09:25]
• Replacing the loss [10:42]
• Shifts in academic performance [12:01]
• Seeking professional help when necessary [13:02]
• Conclusion [13:59]

Additional Resources

• https://healingourgrievinghearts.com/
• https://healingourgrievinghearts.com/media
• https://www.facebook.com/kay.fontana

Introduction

• Topic Introduction [01:01]
• What is Anticipatory Grief [01:09]

Main Topics

• Aging parents or family member decline [02:16]
• Loved ones with chronic illness [04:59]
• Military deployment or dangerous work assignments [07:06]
• Impending divorce or separation [08:44]
• Natural disasters or catastrophic events [10:21]
• A pet with a serious illness [12:00]
• Impending loss of job or career, or retirement [13:32]
• Empty nest syndrome [15:25]
• Conclusion [17:07]

Additional Resources

• https://healingourgrievinghearts.com/
• https://healingourgrievinghearts.com/media
• https://www.facebook.com/kay.fontana

Introduction

• Welcome to today's episode [01:01]

Main Topics

• Traditional and new ways of expressing grief [01:11]
• The positive side of social media platforms [02:20]
• The drawbacks of social media platforms [04:02]
• Digital legacies and online memorials [07:06]
• Social media and technology challenges during the grieving process [10:56]
• Tips on creating healthy boundaries and protecting emotional well-being [14:01]
• Conclusion [15:46]

Additional Resources

• https://healingourgrievinghearts.com
• https://healingourgrievinghearts.com/media
• https://www.facebook.com/kay.fontana