Hey friends, welcome back. It’s been a rollercoaster since we last talked. In this episode, I give you my honest thoughts about our family cruise experience. I also opened up about my biggest parenting struggle to date. After an emotional week and a half since our cruise, I’m finally ready to share the unfiltered reality of what’s been going on. From navigating my teens’ independence to dealing with unexpected challenges. I also talk about the incredible support I have and how I’m learning to ride life’s unpredictable waves. This episode is about authenticity, vulnerability, and finding strength in tough times. Thanks for joining me on this journey. Love you all!

Here are the key moments from the episode:

3:45 The struggles of parenting

8:30 The importance of authenticity

11:15 Reflecting as a parent

14:00 Our family cruise experience

24:00 Navigating my teens independence

Connect with Heidi:

Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

Train with Heidi on her Show Up App - https://www.showupfit.app/

In this powerful episode of Heidi’s Lane, I sit down with the incredible Amy Purdy, whose story will touch your soul and inspire your heart. At just 19 years old, Amy's world was turned upside down when she lost both her legs and faced a life or death battle. Through sheer determination and an unwavering spirit, Amy transformed her pain into an extraordinary journey of triumph. Join us as we explore the raw, emotional depths of her experience and discover how she found strength in the face of overwhelming adversity. Amy's journey is a reminder that even in our darkest moments, there is light and hope. Tune in for a conversation that will leave you deeply moved and ready to conquer any challenge life throws your way.

Here are the key moments from the episode:

3:10 Amy Purdy intro

5:15 Amy's life altering experience

10:00 Amy’s awakening to gratitude

22:40 Amy’s realization in her near death experience

34:00 How to reframe life’s challenges

50:00 How Amy’s obstacles fueled her growth

Connect with Heidi:

Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

Train with Heidi on her Show Up App - https://www.showupfit.app/

Amy Purdy Bio:Amy Purdy is a NY Times Best-Selling author who has been published in 10 different languages around the world, She’s one of the most in-demand motivational and corporate keynote speakers on the globe, an Oprah SuperSoul 100 thought leader, and a 3X Paralympic medalist and trailblazer in paralympic snowboarding. Amy is passionate about helping her community and audience live beyond their perceived limitations and live inspired through life’s adversities.

In this episode of Heidi's Lane, I explore the emotional turbulence of my recent life. From dealing with a lingering cold to the ongoing struggle of juggling work, family, and personal wellness, I share my genuine and heartfelt experiences. I also delve into the challenge of letting go of perfectionism and embracing the messy middle ground. As I face some pretty big changes, like my son's upcoming mission, I reflect on the value of being truly present with my family and what that’s going to be like over the next month. Tune in as I also announce a new podcast schedule and give you an update on what life will be like this summer!

Here are the key moments from the episode:

0:30 Emotional reflection of the past year

4:00 My life changes for Summer 2024

7:00 My relationship with my kids

12:30 Struggling with my all or nothing mentality

16:57 New podcast schedule

19:00 Invitation to embrace imperfection

Connect with Heidi:

Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

Train with Heidi on her Show Up App - https://www.showupfit.app/