Held.

By: Madison Mindset & Clarity Awaits
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  • Summary

  • Welcome to Held. with Madison & Molly.
    Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation.
    Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more.

    Join us in this space and let yourself be held. ♡
    © 2024 Held.
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Episodes
  • 8 ~ Real talk on relationships, rejection and single life in your 20s

    8 ~ Real talk on relationships, rejection and single life in your 20s
    Aug 17 2024

    Helloooooo beautiful human and welcome back to another episode of Held with Madi & Molly 🧚🏼

    In this episode, we dive deep into the rollercoaster of our 20s, sharing our raw and honest experiences with being single, navigating relationships, and dealing with rejection. From the highest highs to the toughest lows, we open up about the challenges we've faced and the valuable lessons we've learned along the way.

    Join us as we reflect on our journeys, offer some advice and hopefully make you feel a little less alone in your own experiences. If you enjoy this episode, we would be incredibly grateful if you could leave us a rating or review—your support means the world to us!

    Never forget, you're always held. ♡

    Podcast Enquiries:
    held.pod@gmail.com

    Connect with Madison
    Instagram ~ https://www.instagram.com/madison_mindset/
    Email ~ hello@madisonmindset.com
    Madison Mindset the Podcast - https://open.spotify.com/show/7zLXZxbDDJU8MjnRambaiS?si=_o6IqENQSEOb5fnXqa-Kuw
    Madison's Current Offerings ~ https://calendly.com/madisonmindset

    Connect with Molly
    Instagram ~ https://www.instagram.com/clarityawaits/
    Email ~ clarityawaits@outlook.com
    Molly's Current Offerings ~ https://calendly.com/clarityawaits
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    53 mins
  • 7 ~ What is mindfulness? Our top tips to being more mindful

    7 ~ What is mindfulness? Our top tips to being more mindful
    Aug 10 2024

    Hello and welcome back to another episode of Held with Madi & Molly 🧚🏼

    In this episode we discuss what mindfulness means to each of us plus we share some of our favourite mindful practices including mindful eating, self touch, meditation and more!!

    The book mentioned by Madi is ‘Opening the Door of Your Heart: And other Buddhist tales of happiness’ by Ajahn Brahm.

    If you enjoy this episode, we would be so grateful if you could please leave us a rating or review.

    Never forget, you're always held. ♡

    Podcast Enquiries:
    held.pod@gmail.com

    Connect with Madison
    Instagram ~ https://www.instagram.com/madison_mindset/
    Email ~ hello@madisonmindset.com
    Madison Mindset the Podcast - https://open.spotify.com/show/7zLXZxbDDJU8MjnRambaiS?si=_o6IqENQSEOb5fnXqa-Kuw
    Madison's Current Offerings ~ https://calendly.com/madisonmindset

    Connect with Molly
    Instagram ~ https://www.instagram.com/clarityawaits/
    Email ~ clarityawaits@outlook.com
    Molly's Current Offerings ~ https://calendly.com/clarityawaits
    Show more Show less
    50 mins
  • 6 ~ Thought provoking questions to deepen female friendship

    6 ~ Thought provoking questions to deepen female friendship
    Aug 3 2024
    Hello and welcome back to another episode of Held with Madi & Molly, we’re so grateful to have you here!!

    Madi has just returned from her Vipassana Meditation Retreat and we spent the day catching up. In this episode, we dive into a meaningful conversation using questions from the Sacred Connection Card Deck by Dreamy Moons (it's as beautiful as it sounds!).

    We invite you to reflect on these questions in your journal or discuss them with a friend:
    ~ What do you wish your parents told you more as a child?
    ~ Describe this chapter of your life in one word.
    ~ Have I been holding onto something that I need to let go of?
    ~ Do you have any reoccurring dreams? Have you ever dreamt about me?
    ~ Is family important to you?
    ~ Are you content with life?

    Enjoy beautiful human.

    Never forget, you're always held. ♡

    Podcast Enquiries:
    held.pod@gmail.com

    Connect with Madison
    Instagram ~ https://www.instagram.com/madison_mindset/
    Email ~ hello@madisonmindset.com
    Madison Mindset the Podcast - https://open.spotify.com/show/7zLXZxbDDJU8MjnRambaiS?si=_o6IqENQSEOb5fnXqa-Kuw
    Madison's Current Offerings ~ https://calendly.com/madisonmindset

    Connect with Molly
    Instagram ~ https://www.instagram.com/clarityawaits/
    Email ~ clarityawaits@outlook.com
    Molly's Current Offerings ~ https://calendly.com/clarityawaits
    Show more Show less
    49 mins
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