Episodes

  • 48. How to Strategically Lead Your Future: Leadership Insights for Sustainable Success
    Oct 1 2024

    Are you pushing yourself to the limit in your career but still feeling stuck? In this episode of The Hello You Show, host Jessica Rice dives into how to strategically lead your future to success. 🚀 Jessica shares a pivotal moment in her career where her drive to prove her value as a leader nearly led to disaster. From overworking nights and weekends to a near car accident, Jessica explains how this experience helped her rethink her leadership strategy and find a better path to balance, boundaries, and sustainable success. 💡 In this episode, you will learn: ✔️ How to set better boundaries as a leader ✔️ The importance of clarity and creative thinking in leadership ✔️ Why pushing too hard can cloud your judgment ✔️ How to create a sustainable leadership strategy for your future 🔔 Don’t forget to subscribe for more leadership insights and personal growth stories. 👉 Share your leadership experiences and struggles in the comments! 00:00 Introduction to The Hello You Show 01:50 Jessica's Leadership Story 05:30 Pushing Too Hard in Your Career 09:30 The Turning Point: Nearly a Car Accident 14:00 Importance of Leadership Boundaries


    Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Join the Visionary Leader's Collective: https://www.facebook.com/groups/visionaryleaderscollective Join my weekly newsletter: https://jessicaricecoaching.com/newsletter/ Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Leadership #WomenInLeadership #TimeManagement #StrategicLeadership #TheHelloYouShow

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    15 mins
  • 47. Mastering Time Management for a Fully Charged Life with Jennifer Soenen | The Hello You Show
    Sep 24 2024

    Are you mastering your time management? In this inspiring episode of The Hello You Show, host Jessica Rice interviews Jennifer Soenen, a time management and productivity expert, teacher, and coach with over 18 years of experience. Jennifer shares her journey from teaching to coaching and explains how mastering your time is the key to living a fully charged and optimal life. Jennifer offers strategic, easy-to-implement systems to help you take control of your time—our most precious, non-renewable resource. Discover the tools to manage your time effectively, and learn how Jennifer's background and passion have helped her shape the lives of many clients. 🎧 Tune in to learn: ✔️ Why time management is the master key to success ✔️ How Jennifer transitioned from teaching to time productivity coaching ✔️ Practical strategies for better time management in your daily life 🔔 Don’t forget to subscribe to The Hello You Show for more transformative interviews and tips! 00:00 Introduction to The Hello You Show 02:00 Meet Jennifer Soenen: Time Productivity Expert 05:00 Jennifer's Journey from Teaching to Coaching 10:00 The Importance of Time Management 15:00 Strategic Time Management Tips 20:00 How to Optimize Your Daily Schedule 25:00 Why Time is the Most Precious Resource 30:00 Final Thoughts & Takeaways from Jennifer Soenen 👉 Connect with Jennifer Soenen: https://www.soenenstrategies.com/copy-of-about https://www.facebook.com/jennifer.soenen https://www.instagram.com/jennifer_soenen https://www.threads.net/@jennifer_soenen https://www.linkedin.com/in/jennifer-soenen About Jennifer Jennifer is a time productivity expert who enjoys helping others to manage their time optimally. She knows from experience that is the master key to living a fully charged life. Her systems are strategic and easy to implement. She is a formerly trained teacher with over 18 years of experience and a certified Master Coach. Along with her education, she has many diverse experiences that provide her with a unique perspective and real-world applications. She is a mother, partner, coach, teacher, and golf-lover. Overall, she's on a mission to teach others how to gain control of our most preciously non-renewable resource: Time. Connect with Jessica! Find me on Instagram, Facebook, and LinkedIn: @jessicaricecoaching Reach out and send me a personal DM! Email me directly: hello@helloyoushow.com #TimeManagement #ProductivityTips #WomenInBusiness #CoachingSuccess #TheHelloYouShow

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    32 mins
  • 46. Empowering Women to Build Unstoppable Businesses: Jeanette Peterson's Story | The Hello You Show
    Sep 17 2024

    In this episode of 'The Hello You Show,' Jeanette Peterson shares her transformative journey from military service to creating a life of purpose, empowering women to build unstoppable businesses and follow their faith. Join Jessica Rice as she hosts Jeanette Peterson, a decorated Iraqi Freedom veteran, business strategist, and faith mentor. Jeanette talks about her experience in cybersecurity, her transition to entrepreneurship, and the importance of aligning identity with faith and purpose. Jeanette’s story is not just about business success but about rising above challenges and walking in faith. Watch this episode to get insights into how you can live unapologetically, embrace your purpose, and thrive in life and business. 🔔 Don't forget to subscribe for more inspiring conversations! 💬 Comment below your biggest takeaway from Jeanette’s story! In this episode: 00:00 Introduction to the Hello You Show 02:00 Jeanette Peterson's Background and Military Experience 06:00 Transitioning from Cybersecurity to Business Strategy 11:00 Aligning Identity with Faith and Purpose 16:00 Empowering Women Through Faith-Based Business Models 21:00 Challenges and Triumphs in Entrepreneurship 27:00 How to Build Unstoppable Businesses 33:00 Balancing Homeschooling and Business Growth Connect with Jeanette!Website: https://www.jeanettepeterson.comIG: https://www.instagram.com/jeanette.petersonLI: https://www.linkedin.com/in/jeanetteapetersonYouTube: https://www.youtube.com/@jeanette.petersonMeet JeanetteJeanette Peterson is a business strategist, faith mentor, and military veteran. Jeanette is a decorated Iraqi Freedom Veteran, spending 3 1/2 years overseas during her decade in the military. She holds certifications from industry leaders in cyber security, network engineering, and business operations. Today, Jeanette is a podcast host, and speaker and is working towards empowering thousands of women to be unapologetic to who they were created to be and build unstoppable businesses from anywhere in the world. She helps women build empires with community, mindset, and business optimization while homeschooling her kids. She is the host of the top 10% podcast, Unapologetically Unstoppable: Building Businesses with the Holy Spirit.Connect with Jessica!Find me on Instagram, Facebook, and LinkedIn: @jessicaricecoachingReach out and send me a personal DM! Email me directly: hello@helloyoushow.comAbout Jessica:Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love.With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies.Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #WomenInBusiness #FaithBasedBusiness #Entrepreneurship #MilitaryVeteran #WomenEmpowerment #Podcast #BusinessTips #Cybersecurity #ChristianEntrepreneur #JeanettePeterson

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    39 mins
  • 45. Finding Faith After Trauma: Walking in Purpose and Discovering Your Calling
    Sep 10 2024

    In this episode of The Hello You Show, Jessica Rice dives deep into the power of finding faith after trauma and its role in discovering your true purpose. Jessica shares her personal journey of spiritual healing, the struggles of balancing various careers and passions, and how faith has helped guide her path toward leading a purposeful life. Through transformative stories, she shows how walking in faith—without seeing the full path ahead—can lead to life-changing success and fulfillment. Join Jessica as she unpacks how purpose often finds us, the importance of action guided by faith, and her insights from working on the collaborative book "The Change" with mentors Jim Britt and Jim Lutes. Key Topics Covered: How faith leads us to our life’s purpose Overcoming the fear of uncertainty The power of transformative action through faith Personal stories of growth and finding purpose If you’ve ever wondered how to align your life with your purpose, this episode is for you! Chapters: 00:00 - Introduction: Walking in Faith and Purpose 02:10 - How Faith Shaped Jessica's Personal Journey 07:00 - The Struggle of Finding Your Path and Purpose 10:30 - Insights from Working on "The Change" Book Project 15:15 - Why Purpose Finds Us When We Act in Faith 20:45 - Practical Steps to Discovering Your Life’s Purpose 25:00 - Final Thoughts: Walking Forward with Faith #Purpose #Faith #LifeMission #PersonalGrowth #VisionDriven #JessicaRiceCoaching #PurposefulLiving #SpiritualJourney #TheChangeBook #Coaching #Inspiration #Transformation #HelloYouShow

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    29 mins
  • 44. Master the Neuroscience of Letting Go: Overcome Fear and Embrace Change
    Sep 3 2024

    In this episode of the Hello You Show, host Jessica Rice dives deep into the neuroscience behind letting go of the past and overcoming the fear of change. Discover why our brains cling to the familiar and how this holds us back from reaching our true potential. With insights from neuroscience, practical strategies, and inspiring stories, Jessica guides you on a journey to break free from the fear of the unknown and embrace the next level of success in your life and leadership. Key Topics Covered: The Neuroscience of Fear and Change - Why Letting Go is So Difficult - Practical Strategies to Overcome Fear - Inspiring Stories of Personal Transformation - How to Embrace Uncertainty and Move Forward

    Whether you're struggling with change in your career, relationships, or personal growth, this episode offers the tools and mindset shifts needed to let go and move forward with confidence. Tune in and start your journey to personal freedom! Chapters: 00:00 - Introduction to the Neuroscience of Letting Go 02:15 - The Fear of Uncertainty and Change 06:40 - Why Letting Go is So Challenging 10:20 - The Role of the Amygdala in Fear and Familiarity 15:30 - How to Overcome the Fear of the Unknown 19:50 - Practical Strategies for Embracing Change 24:15 - Inspiring Stories of Overcoming Fear 28:00 - Final Thoughts and Moving Forward


    Let's Connect!

    Reach out and send me a personal DM! @jessicaricecoaching

    Join the Visionary Leader's Collective

    Join my weekly newsletter and receive my free gift!

    Find me on Instagram, Facebook, and LinkedIn.

    Email me directly: hello@helloyoushow.com


    About Jessica:

    Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love.


    With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies.


    Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Neuroscience #LettingGo #OvercomingFear #PersonalGrowth #ChangeManagement #MindsetShift #JessicaRiceCoaching #HelloYouShow #EmbraceChange #Leadership

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    31 mins
  • 43. From Teacher to Tech Business Leader: The Courage to Create Your Life
    Aug 27 2024

    Hear how one teacher became a tech business leader. Join us as we talk with Monika Krimendahl, COO of Blitz Be Marketing and co-executive producer of Gold Rush Summits. Monika shares her incredible journey from teacher to international best-selling author and entrepreneur. Discover how she transitioned into the world of online marketing, scaled her business, and empowered countless entrepreneurs to achieve six and seven-figure success. Whether you're an aspiring entrepreneur or looking to scale your existing business, this episode is packed with actionable insights on digital marketing, business development, and the mindset required to succeed. Topics Covered: - Monika’s journey from teacher to entrepreneur - The power of online marketing tools and automation - Scaling a business from solo operation to a thriving enterprise - The mindset needed for entrepreneurial success Guest: Monika Krimendahl - COO of Blitz B Marketing, Executive Producer of Gold Rush Summits, and International Best-Selling Author Tune in and be inspired to take your business to the next level! Topics Covered: 00:00 - Introduction 01:20 - Meet Monika Krimendahl: Entrepreneurial Journey 05:30 - Transition from Teacher to Massage Therapist 09:45 - Discovering Online Marketing and Automation 14:00 - Scaling from Solo Practitioner to Business Leader 18:35 - Producing Gold Rush Summits 23:50 - Key Strategies for Entrepreneurial Success 29:40 - The Importance of Mindset in Business GrowthAttend the Gold Rush Pride Summit! September 18 - 20https://www.thegoldrushsummit.com/pride-summitConnect with Monika!LinkedIn: https://www.linkedin.com/in/monikakrimendahl/Website: https://www.blitzbe-marketing.com | https://click-riot.comInterested in a free month of Click Riot complete business software?https://click-riot.com/ About MonikaMonika Krimendahl is the COO of BlitzBe Marketing, Click Riot (a software company leveraging technology to build, grow and scale) and the Co-Executive Producer of The Gold Rush Summit 1.0, The Gold Rush Summit 2.0, The Gold Rush Crypto Summit, and The Gold Rush Pride Summit. She works with her team to develop strategies for Business Development, Online Audits, Producing Virtual Summits, and Training Entrepreneurs to grow to 6 and 7 Figures with Online Marketing strategies. As a teacher and educator for 25 years, Monika enjoys educating entrepreneurs about Marketing, Mindset and Creative Strategies to grow their businesses. Monika is an International Bestselling Author and enjoyed the collaborative process of writing “Action Takers Who Get Sh** Done.”She grew up in Michigan and Iowa and has lived in several countries and loves to travel inside the US and all over the world! She loves to play pickleball and stays very active.Let's Connect!Reach out and send me a personal DM! @jessicaricecoachingFind me on Instagram, Facebook, and LinkedIn.Email me directly: hello@helloyoushow.com About JessicaJessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love.With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies.Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Entrepreneurship #BusinessGrowth #DigitalMarketing #OnlineBusiness #WomenInBusiness #Leadership #Mindset #MarketingStrategies #GoldRushSummit #JessicaRiceCoaching #HelloYouShow

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    30 mins
  • 42. Unleashing Authentic Leadership: Transforms Dreams into Reality with Laura Cooke
    Aug 13 2024

    Join us in this inspiring episode of the Hello You Show as host Jessica Rice sits down with Laura Cooke, a senior change management and leadership development consultant. Laura shares her journey of helping women take hold of their deeper aspirations and dreams. Learn about her new book, "Leave it All on the Dance Floor," and discover practical tips on leadership, personal development, and navigating life's windy roads. Whether you're looking to elevate your life or lead with authenticity, this episode is packed with wisdom and actionable insights. Topics Covered: Leadership Development Change Management Personal Success Women's Empowerment Overcoming Challenges Attend Laura’s upcoming workshop and receive $200 off with promo code: HELLOYOU In Person: https://www.eventbrite.com/e/910993424857?aff=oddtdtcreator Virtual: https://www.eventbrite.com/e/934748356497?aff=oddtdtcreator Don't forget to like, comment, and subscribe for more empowering content! Chapters: 00:00 Introduction 01:15 Meet Laura Cooke: Leadership Consultant 04:30 Laura’s Journey: From Dream to Reality 08:45 The Inspiration Behind "Leave it All on the Dance Floor" 12:10 Empowering Women to Pursue Their Dreams 18:00 Practical Tips for Leadership and Personal Development 23:40 Overcoming Life's Challenges and Embracing Change Meet Laura Website: https://lauracookeconsulting.com FB: https://www.facebook.com/LauraCookeConsulting/ IG: https://www.instagram.com/lauracookeconsulting LI: https://www.linkedin.com/in/lauracookeconsulting/ LI Group: https://www.linkedin.com/groups/14462460/ About Laura Laura is a Senior Change Management and Leadership development consultant who works to deliver customized solutions to her clients based on their unique culture and resources. Her services include leadership coaching, employee development, change management and personal success. Laura is passionate about employee engagement and developing authentic leaders to encourage connection and results in the workplace. Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com About Jessica Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #leadership #helloyoushow #podcast #lauracooke

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    26 mins
  • 41. Breaking Barriers: Innovation and Impact in AI with Osaretin Agbonavbare
    Aug 6 2024

    In this episode of "The Hello You Show," Jessica Rice sits down with Osaretin Agbonavbare, a specialist in human-computer interaction and AI, on a mission of change and inspiration. Osaretin shares his inspiring journey from academia to entrepreneurship, highlighting the transformative power of AI in solving global problems. He discusses the importance of overcoming fear, embracing new technologies, and creating innovative career paths. Tune in to learn how Osaretin's work is shaping the future of AI and its applications in various fields. 00:00 - Introduction 01:00 - Guest Introduction 03:00 - Osaretin's Journey 06:30 - Embracing AI and Technology 10:00 - Current Projects 14:00 - AI's Potential and Impact 18:00 - Career Path and Inspiration 22:00 - Advice for Aspiring Innovators 26:00 - Connecting with Osaretin 28:00 - Closing Remarks Final Thoughts from Jessica Rice Encouragement to Embrace Innovation and Purpose Connect with Osaretin! https:///www.linktr.ee/osaretinagbon https://www.linkedin.com/in/osaretinagbon/ Meet Osaretin Agbonavbare Osaretin Agbonavbare is a human-computer interaction and AI specialist from Houston, TX, joining us. He is the COO and Founder of bbcmgtAI, a pan-African AI software company that empowers entrepreneurs across the continent and beyond with advanced digital technology. He is also a UN Science Summit Convener and Author of Leveraging AI PCs for SME and Artificial Intelligence in Africa: Business Growth Formula. He is among the winners of the Tony Elumelu Foundation (TEF) Grant 2022 and the African Genius Award. Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com --------------------------------------------------------------------------------------------------------------------------------------------------------- About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #AI #ArtificialIntelligence #HumanComputerInteraction #TechInnovation #Entrepreneurship #CareerDevelopment #AIinBusiness #Inspiration #FutureOfWork #TechLeadership #Innovation #PurposeDriven #TechPodcast #JessicaRice #OsaretinAgbonavbare #VisionEvolution #GlobalImpact #Technology #STEM #TechCareers

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    35 mins