Helping Families Be Happy Podcast Por Familius arte de portada

Helping Families Be Happy

Helping Families Be Happy

De: Familius
Escúchala gratis

OFERTA POR TIEMPO LIMITADO | Obtén 3 meses por US$0.99 al mes

$14.95/mes despues- se aplican términos.
With help from guest authors, experts, and community and business leaders, the Familius Helping Families Be Happy podcast explores topics and issues that connect families to the nine habits of a happy family: love, play, learn, work, talk, heal, read, eat, and laugh together.Copyright 2020 All rights reserved. Crianza y Familias Relaciones
Episodios
  • Making it Up: A Revolutionary Way of Bonding with Kids with Christopher Maninno

    Making it Up: A Revolutionary Way of Bonding with Kids with Christopher Maninno
    Jan 7 2026
    In this episode, host Christopher Robbins interviews Christopher Mannino about his new book "Making It Up: A Revolutionary Way to Bond with Kids Through Play." Mannino shares how parents, teachers, and caregivers can strengthen their relationships with children through just 10 minutes of daily imaginative play using improv techniques. The conversation explores the two pillars of Mannino's method: improvisation skills for engaging with children and "anchor" techniques from method acting to help adults stay calm and present. Through practical examples and personal stories, Mannino demonstrates how this approach not only deepens bonds with children but also helps adults manage stress and create lasting memories. Episode Highlights 00:00:00: Host Christopher Robbins welcomes listeners to the Helping Families Be Happy podcast and introduces guest Christopher Mannino, author and former theater teacher now living in Malta. 00:01:30: Christopher Mannino thanks the host for having him back on the podcast. 00:02:05: Mannino explains that his book is about strengthening bonds through play, dedicating 10 minutes a day to active imaginative playtime, which builds resilience and emotional regulation for both adults and children. 00:03:52: Mannino provides the tea party scenario as a simple example of improvised imaginative play, explaining how to accept and build on children's ideas using the "yes, and" principle from improv. 00:06:19: Discussion of the two pillars of the method: improv-based techniques and method acting skills that help adults stay calm during stressful moments. 00:08:00: Mannino shares a powerful memory from the first day of pandemic homeschooling when he and his son built an imaginary rocket ship and explored the solar system, creating a song they still sing years later. 00:10:48: Host Christopher Robbins shares a story about his wife teaching violin to their son by dressing up as a different character, transforming the lesson into imaginative play. 00:12:29: Mannino explains the "established pivot" concept, describing how offering a new idea helps children's developing brains get unstuck and transform non-fun activities into enjoyable experiences. 00:14:31: Discussion about setting boundaries with children while maintaining the practice, and introduction to the "anchor" technique for managing parental burnout. 00:16:23: Mannino explains the anchor technique in detail, describing how to use recent positive memories to center yourself and maintain emotional presence with children. 00:18:10: Mannino shares his current anchor memory of seeing polar bears at the Munich zoo with his son, demonstrating how this memory helps him stay present and engaged. 00:19:38: Closing remarks with information about where to find Christopher Mannino online at christophermannino.com Key Takeaways Just 10 minutes of daily imaginative play using improv techniques can significantly strengthen bonds between adults and children while building emotional resilienceThe "yes, and" principle from improv—accepting children's ideas and building on them—transforms ordinary moments into meaningful play experiences.The "anchor" technique from method acting helps adults manage stress and stay emotionally present by tapping into positive recent memoriesPivoting or offering new ideas helps children get unstuck when they resist activities, transforming resistance into engagement.Setting boundaries is acceptable—you don't have to play every time a child asks, but dedicating consistent quality time makes a lasting impact.Imaginative play creates core memories that children carry with them for years, strengthening long-term relationships. Quotable Moments "If you can dedicate that 10 minutes a day to real active, imaginative playtime, and then you try the method and you try these, these new techniques, they're really easy and they're honestly really fun.""It's not just about fun and building, it's also about resilience and emotional regulation for you as the adult.""Kid runs in and their arms outstretched and says, dad, I'm flying. And what's your instant reaction?Because most people in that moment are like, okay, you have fun with that, or, I'm gonna keep cooking, or, eh, are you, but what happens if you say yes?""Flash forward to today, years later, we still sing the song that we ended up writing from that trip around the solar system.""I never do anything, whether it's an interview or going to work or going shopping or just waking up in the morning without an anchor at the ready.""You're gonna take that same technique and just feel happy. You don't have to tap into like a million different emotions.""Once you start doing it a few times you're gonna realize it can be really fun and b, if you use that, anchor, that memory to get you centered right before suddenly it doesn't feel like work."
    Más Menos
    20 m
  • Enjoying the Holidays During or After Divorce

    Enjoying the Holidays During or After Divorce
    Dec 17 2025

    In this episode of the Helping Families Be Happy Podcast, host Christopher Robbins speaks with Paul Mandelstein, author of "The World's Best Dad During and After Divorce," about navigating the holidays as a divorced or separated parent. Paul emphasizes reframing divorce as creating an "extended family" rather than a "broken home" and stresses that holidays should focus on the children's wellbeing, not parental conflict. He provides practical advice on managing holiday gatherings, creating new traditions, and developing a positive collaborative co-parenting approach. The conversation highlights the importance of putting aside ego and hurt to ensure children feel loved by both parents during what can be a challenging time of year.

    Episode Highlights 00:00:10: Christopher Robbins introduces the podcast and welcomes guest Paul Mandelstein 00:00:11: Introduction to Paul stein's background as founder of Father Resource Network and his extensive publishing career. 00:01:09: Discussion of Paul's authored books including folk tales and "The World's Best Dad During and After Divorce." 00:01:57: Paul thanks Christopher for having him on the show 00:01:59: Christopher shares his friend's difficult divorce situation and asks for holiday advice. 00:02:34: Paul reframes divorce as creating an "extended family" rather than a "broken family." 00:04:06: Paul discusses choices parents have when invited to ex's house, emphasizing not disparaging the ex in front of kids. 00:05:19: Advice on being flexible with holiday schedules and planning ahead. 00:06:46: Suggestion to have separate holiday celebrations if parents can't get along peacefully. 00:07:40: Christopher asks about the positive collaborative co-parenting plan. 00:07:49: Paul explains men should take the lead in creating new family culture. 00:09:39: Christopher emphasizes advice applies to children of all ages. 00:09:48: Paul discusses how the relationship with an ex continues even after divorce. 00:10:42: Discussion of admitting fault and working on self-improvement. 00:11:02: Paul shares how listeners can contact him for consulting. 00:11:28: Christopher concludes with thanks to Famis and encouragement to subscribe.

    Key Takeaways

    • Reframe divorce as creating an "extended family" rather than viewing it as a "broken home."
    • Keep holidays focused on the children's happiness and wellbeing, not parental conflicts or hurt feelings.
    • Never disparage your ex-partner in front of the children, as they still love both parents.
    • Be flexible with holiday schedules and plan well in advance to avoid conflicts.
    • Create new traditions in your own home that work for your unique family situation.
    • Take the lead in establishing a positive collaborative co-parenting relationship, even if your ex doesn't initially reciprocate.
    • Put aside ego, blame, and the need to be "right" for the sake of your children.
    • If you can't be civil together, consider having separate holiday celebrations rather than creating tension.
    • Remember that you and your ex once loved each other, and that love created your children

    The relationship with your ex continues after divorce, especially when children are involved.

    Quotable Moments

    • "We're not a broken family when we divorce. We're an extended family."
    • "Happy holidays are not about you, they're about the kids. They're not about your ex, they're about the kids."
    • "This is an opportunity for you to learn compassion and to basically grow up."
    • "It's important to never disparage your ex in front of the kids because they still love their mom or their dad."
    • "Just don't be a jerk. Don't look for a way to prove that you were right or you or they were wrong."
    • "If you've never been nice before, some people haven't. Let's face it."
    • "It's an opportunity. And my book lays out a path that if you follow that path, even if your ex is, is not agreeing with you and is still adversary over time, the kids and your ex perhaps will realize that you're not the bad guy anymore."
    • "I'm asking men to take the lead and be the bigger hero. Be the hero. If anything divorces, the hero's security to go through it."
    • "The most important thing is for the kids to feel like they're not in an adversarial relationship where they have to pick one parent over another."
    • "You'll realize even divorce your relationship with your ex is not over, especially if the kids are teen, young kids, teenagers or even young adults."
    Más Menos
    12 m
  • You Deserve Flowers with Devon Blow

    You Deserve Flowers with Devon Blow
    Dec 10 2025
    You Deserve Flowers with Devon Blow In this episode, host Adina Oberman interviews Devon Blow, a dynamic artist and illustrator from Los Angeles who specializes in illustration, design, writing, and social justice advocacy. Devon discusses her debut book "You Deserve Flowers," a pocket-sized collection of affirmations and poetry that originated from a therapy assignment focused on self-affirmation. The conversation explores Devon's creative process, her passion for representing diversity and marginalized communities in her work, and her upcoming projects with Familius, including "Life's Best Bits" and a picture book. Throughout the discussion, Devon emphasizes how her art is deeply connected to social justice work and her desire to bring hope and encouragement to people from all walks of life. Episode Highlights 00:00:10: Adina Oberman introduces the Helping Families Be Happy Podcast and welcomes guest Devon Blow, describing her impressive background as an artist working with major clients like Netflix, Oprah's Book Club, and the United Nations. 00:01:42: Devon thanks Adina for having her on the podcast and the conversation begins. 00:01:44: Adina expresses excitement about discussing Devon's new book and their working relationship. 00:01:59: Devon introduces "You Deserve Flowers" as a pocket-sized book of affirmations and poetry designed to provide encouragement whenever readers need it. 00:02:27: Adina asks Devon to share the inspiration behind the book and her creative process. 00:02:37: Devon reveals the book originated from a therapy assignment where she was asked to write affirmations for herself as if speaking to others, since she found it easier to affirm others than herself. 00:03:26: Adina shares several affirming messages from the book, including "Loving yourself isn't arrogance, it's survival" and discusses the beautiful artwork. 00:04:16: Devon identifies the rain/puddles page as one of her favorites from the book. 00:04:19: Adina highlights Devon's artistic signature of including little hearts on characters' cheeks throughout the book. 00:05:14: Devon explains that people and diversity inspire her creative work, and she finds beauty in everyone's unique features and cultural backgrounds. 00:06:00: Adina asks Devon to elaborate on how her work connects to her passion for social justice. 00:06:18: Devon discusses how community and hope are central to her social justice work, citing influences like James Baldwin and bell Hooks, and emphasizing the importance of embracing differences. 00:07:28: Adina asks Devon to share information about her upcoming projects. 00:07:47: Devon announces her second book with Familius titled "Life's Best Bits" featuring over 190 illustrations about simple joys, plus a picture book project and a middle-grade fiction book she's currently writing. 00:08:41: Adina expresses excitement about Devon's upcoming work and asks where listeners can find her online. 00:09:00: Devon directs listeners to her website and social media at @DevthePineapple across all platforms. 00:09:12: Adina thanks Devon for joining the podcast. 00:09:14: Adina concludes the episode by thanking Familius for their support and encouraging listeners to subscribe and leave reviews. Key Takeaways Self-affirmation can be challenging even for those who naturally affirm others, and therapeutic exercises like writing affirmations can be transformative creative outlets.Art can serve as a powerful tool for social justice advocacy by representing diverse communities and providing hope during difficult times.Small, accessible formats like pocket-sized books of affirmations can provide encouragement and support in everyday moments.Embracing and celebrating differences in people's backgrounds, cultures, and appearances is essential to moving forward as a society.Creative work that centers love, community, and inclusivity can have meaningful impact beyond aesthetic value.Finding inspiration in the beauty of everyday people and their unique features can fuel authentic and representative artistic expression. Quotable Moments "Loving yourself isn't arrogance, it's survival" - From Devon's book "You Deserve Flowers""This rain won't stop you. The puddles remind you, you survived" - From Devon's book "You Deserve Flowers.""Trust your feelings, but don't forget to let the joy in" - From Devon's book "You Deserve Flowers.""I think if we can inspire each other and just be kind to one another, which sounds really cliche, but it's true" - Devon Blow on her approach to social justice work."I think embracing all of our differences is what will push us forward" - Devon Blow on diversity and community."I love affirming others, but I struggle with affirming myself" - Devon Blow on the origins of her book."I think all of our unique features and things makes us really beautiful" - Devon Blow on her artistic inspiration.
    Más Menos
    10 m
Todavía no hay opiniones