"Bad bxtches have bad days too", word to Megan the Stallion. I talk with Derel Stroud about mental health in the black community and unpack some of our own personal journies. TRIGGER WARNING. Mental health is a serious topic and with this episode I openly talk about my own experience with depression, anxiety, and suicidal thoughts.

*Note: My eductional background is in neuroscience and molecular medicine.

Link to list of websites to find different therapists: https://www.instagram.com/p/CZZtAoUFACN/?utm_source=ig_web_copy_link

www.the-royal-dish.com

This podcast is hosted by ZenCast.fm

YOU CANNOT DEFEAT A BAD B*TCH, so I’m back and coming in HOT. Sexologist couple, E Michelle and Derrico, are talking about their formula to a long-lasting relationship while always keeping it very sexy. THIS ONE IS FOR THE GROWN FOLKS. But whether you are single, dating, or in a long-term partnership, the tea is HOT and the food is SPICY. Enjoy.

BDSM Quiz https://bdsmtest.org/

Bluetooth toys https://www.lovense.com

The Onyx+ https://www.kiiroo.com/products/onyx-plus

Super Head Honcho - Googleable

Magic Wand https://hitachimagic.com

The Ugly Truth - Vibrating Panties Scene https://youtu.be/wwUYqPDbwgk

www.sexologistemichelle.com

www.thepleasuremasters.com

www.pleasuremastersinstitute.com

www.the-royal-dish.com

This podcast is hosted by ZenCast.fm

I literally did not edit this other than adding the sound effects as you will hear with the background noise but I wanted to get this off my chest. Just in case you were wondering where I have been.