In this episode, Amy emphasized the importance of changing negative thought patterns to achieve success and overcome feelings of being stuck, sharing her own struggles with negative thoughts and her journey to becoming a life coach. She presented a biblical perspective on combating negative thoughts, outlining a process of recognizing, challenging, and replacing negative thoughts with positive scripture-based affirmations. Amy also discussed the power of positive thinking, faith in God's plan, and the importance of sharing experiences and affirmations to encourage others.

Next steps from this episode:

• Choose one technique discussed in the podcast and try it this week.

• Share your experiences and affirmations that have worked for you on Amy's social media pages, blog, or via email.

• Interested in one-on-one coaching? Connect with Amy at amywadlington.com or hello@amywadlington.com

• Listen to the episode on Emotional Rest: https://podcasters.spotify.com/pod/show/amy-wadlington/episodes/The-Power-of-Emotional-Rest-Finding-Balance-and-Healing-Episode-5-of-Our-Rest-Series--Ep--11-e2jd0sg

• Download the Emotions wheel here: https://bit.ly/thefeelwheel

Join the Conversation and Connect with Amy:

• Join the free Facebook Group to be a part of a community of like-minded Kingdom women: https://www.facebook.com/groups/simplynourishedrootedrevivedrefreshed
• Visit Amy's Website: ⁠www.amywadlington.com⁠
• Book a free 15-minute coffee chat with Amy: ⁠https://calendly.com/amywadlington/15min⁠
• Order Amy's book, "Into the Deep, 21 Days of Prayer and Fasting": ⁠https://a.co/d/44uVdKy⁠
• Need a Christian Life Coach? Book a free Breakthrough Call with Amy: https://calendly.com/amywadlington/30-minute-coffee-chat

In this episode of "Her Unraveled Life" Christian Life Coach, Amy Wadlington dives into the topic of getting unstuck and finding clarity in your life. Have you ever found yourself thinking, “If I only had _________, then I would be happy/content/”? Amy explores how to move past these thoughts and leverage what you already have to achieve your goals.

Amy shares three powerful steps to help you get unstuck:

1. Connect with God: Reflect on the last thing God told you to do and make sure you've done it. Amy shares a personal story and a biblical example to illustrate the importance of obedience and faith.

2. Make a Plan: Even a simple plan can provide direction and make big decisions easier. Amy discusses how to gather what you need and take small steps to move forward.

3. Take Action: The hardest part is often the first step. Amy encourages listeners to “do it scared” and take action, even when it's daunting. She shares an inspiring story about her daughter’s determination to walk and how it relates to overcoming obstacles.

Tune in to learn how to overcome mental blocks, take action, and embrace change with confidence. Amy’s compassionate and authoritative guidance will inspire you to break free from old habits and step boldly into your God-given calling.

Join the Conversation and Connect with Amy:

• Join the free Facebook Group to be a part of a community of like-minded Kingdom women: https://www.facebook.com/groups/simplynourishedrootedrevivedrefreshed
• Visit Amy's Website: www.amywadlington.com
• Book a free 15-minute coffee chat with Amy: https://calendly.com/amywadlington/15min
• Order Amy's book, "Into the Deep, 21 Days of Prayer and Fasting": https://a.co/d/44uVdKy
• Need a Christian Life Coach? Book a free Breakthrough Call with Amy: https://calendly.com/amywadlington/30-minute-coffee-chat

Don't miss this uplifting and transformative episode!

Welcome to Her Unraveled Life podcast, hosted by Amy Wadlington—a transformational life coach, spiritual mentor, and Prophet.

In this final episode of our rest series, we dive deeper into what the Bible says about rest. We've explored various types of rest, but today we'll focus on understanding God's rest as described in scripture. Amy shares trusted verses for inspiration, explores the connection between rest and belief, and offers practical steps to identify and enter the appropriate type of rest.

Join us as we challenge long-held beliefs, like the surprising realization that skunks don't stink (if you listen, you'll understand), and learn how to trust in God's presence amidst life's demands. Amy shares her personal breakthroughs, including her daughters' decision to get motorcycle licenses, and provides insights on how to trust and let go.

We'll discuss:

• Favorite scriptures like Psalm 46:11, Matthew 11:28-29, and Philippians 4:6-8, and how they inspire rest.
• The concept of rest in Hebrews chapters 3 and 4, emphasizing belief and trust in God.
• Practical action steps to implement rest and consistently find peace in God's presence.

Amy also shares exciting updates about her new life coaching business to help women achieve breakthrough and transform their lives through faith-based, Holy-Spirit-fueled guidance. Don't miss the opportunity to schedule a free coaching session with Amy—no sales pitch, just genuine support to help you rest in God's presence and overcome overwhelm.

To dive deeper, reach out to Amy at hello@amywadlington.com or connect with her on social media. Let's work together to overcome these challenges and find the clarity and breakthrough you've been hoping for.

Tune in for spiritual guidance, practical advice, and a transformative journey towards rest and rejuvenation.

Join the free Facebook Group: ⁠https://www.facebook.com/groups/simplynourishedrootedrevivedrefreshed/ ⁠

Amy's Website: ⁠www.amywadlington.com⁠

Book a free 15-minute coffee chat with Amy: ⁠https://calendly.com/amywadlington/15min

Order Amy's book, "Into the Deep, 21 Days of Prayer and Fasting" here: https://a.co/d/44uVdKy