In this vulnerable and honest episode, Saley and Thu share their personal experiences with quitting jobs and making major career pivots. From navigating unsupportive work environments to finding fulfillment in new opportunities, they discuss the courage it takes to leave a role, even one you otherwise enjoy. Listeners will gain insights on recognizing when it's time for a change, managing the fear of the unknown, and the importance of finding workplaces that truly value and advocate for you. This episode is a must-listen for anyone grappling with career decisions or seeking inspiration to take the leap.Five Key Takeaway 1. It's important to be honest with yourself about what you truly want and need in a job, even if it means leaving a role you otherwise enjoy. 2. Having a supportive supervisor or advocate in the workplace can make a significant difference in one's career growth and satisfaction. 3. Quiet quitting, or doing the bare minimum at work, may not be enough to address deeper issues of lack of fulfillment or psychological safety. 4. The pharmacy profession can sometimes feel like a "small world", but this should not be used to discourage accountability or growth opportunities. 5. Those who are driven to constantly learn and take on new challenges may struggle with simply coasting or maintaining the status quo in their careers.

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Follow us on social media

▷Hey Rx Friends, We Got This!

https://linktr.ee/Heyrxfriends

Instagram: https://www.instagram.com/heyrxfriendswgt

TikTok: https://www.tiktok.com/@heyrxfriendswgt

YouTube: Hey Rx Friends We Got This

▷Thu

https://linktr.ee/empoweredpharmd

Instagram: https://www.instagram.com/empowered.pharmd/

LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd

Substack: https://drthurx.substack.com/

▷Saley:

Instagram: https://www.instagram.com/reziprep360

LinkedIn: https://www.linkedin.com/in/straore1

TikTok: https://www.linkedin.com/in/straore1

X: ReziPrep360

YouTube: @ReziPrep360

Business inquiries: partners@heyrxfriends.com

Disclaimer: All opinions are our own.

In this powerful episode, Thu and Saley tackle the sensitive topic of power dynamics and domestic violence, sharing a tragic true story from the 1980s. They explore the complex issues of professor-student relationships, manipulation, and the lasting impact of trauma. Through personal anecdotes and insightful analysis, the hosts highlight the importance of setting boundaries and recognizing the warning signs of abuse. This episode is a must-listen for anyone seeking to understand the nuances of power imbalances in professional and educational settings. Key Takeaways 1. Power dynamics in professional and educational settings can lead to exploitation and abuse if left unchecked. 2. Recognizing the warning signs of inappropriate behavior, such as favoritism and boundary-crossing, is crucial for protecting oneself and others. 3. University policies addressing romantic relationships between faculty and students aim to maintain a safe learning environment and prevent conflicts of interest. 4. Sharing personal experiences, even difficult ones, can help raise awareness and empower others to set boundaries and advocate for themselves. 5. Coping with the shame and guilt associated with trauma requires vulnerability, support, and a commitment to moving forward in a healthy way.

••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

Follow us on social media

▷Hey Rx Friends, We Got This!

https://linktr.ee/Heyrxfriends

Instagram: https://www.instagram.com/heyrxfriendswgt

TikTok: https://www.tiktok.com/@heyrxfriendswgt

YouTube: Hey Friends We Got This

▷Thu

https://linktr.ee/empoweredpharmd

Instagram: https://www.instagram.com/empowered.pharmd/

LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd

Substack: https://drthurx.substack.com/

▷Saley:

Instagram: https://www.instagram.com/reziprep360

LinkedIn: https://www.linkedin.com/in/straore1

TikTok: https://www.linkedin.com/in/straore1

X: ReziPrep360

YouTube: @ReziPrep360

Business inquiries: partners@heyrxfriends.com

Disclaimer: All opinions are our own.

In this episode, Thu and Saley explore their personal identities and the challenges they've faced in navigating cultural expectations and societal pressures. They share vulnerable stories about their family dynamics, creative pursuits, and the courage required to stay true to themselves. The conversation touches on topics like belonging, authenticity, and the role of social media in shaping one's sense of self. Listeners will be inspired by Thu and Saley's journey of self-discovery and encouraged to embrace their own authentic paths in life. Key Takeaways: 1. Belonging is about being true to yourself, not just fitting in with a group. 2. Navigating cultural expectations and family dynamics can be a significant challenge in developing one's personal identity. 3. Courage is essential when exploring one's authentic self, even in the face of uncertainty and potential criticism. 4. Social media can contribute to feelings of inadequacy and the pressure to be "perfect," but embracing imperfection is part of the journey. 5. Sharing personal stories and experiences can help others feel less alone in their own identity crises and inspire them to pursue their authentic paths. ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Chapters 00:00 Intro 07:33 The trigger 17:19 Identity in chronic illnesses 20:09 Family dynamic 25:13 Taking over my life 28:27 Finding courage ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Follow us on social media ▷Hey Rx Friends, We Got This! https://linktr.ee/Heyrxfriends Instagram: https://www.instagram.com/heyrxfriendswgt TikTok: https://www.tiktok.com/@heyrxfriendswgt YouTube: Hey Friends We Got This ▷Thu https://linktr.ee/empoweredpharmd Instagram: https://www.instagram.com/empowered.pharmd/ LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd Substack: https://drthurx.substack.com/ ▷Saley: Instagram: https://www.instagram.com/reziprep360 LinkedIn: https://www.linkedin.com/in/straore1 TikTok: https://www.linkedin.com/in/straore1 X: ReziPrep360 YouTube: @ReziPrep360 Business inquiries: partners@heyrxfriends.com Disclaimer: All opinions are our own.