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Holistic Health

By: Elan Darcy
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  • Summary

  • The goal of this podcast is to share ideas and thoughts that have helped me and 100's my clients to feel their best physically, mentally, emotionally and spiritually. Website - https://coachelan.com/home-page Book a free 15min consultation - https://calendly.com/elandarcy/15min
    Elan Darcy 2022
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Episodes
  • Ep. 14 Elan Darcy & Fin McKenna-Fox | Ditch The Scales, Toning Up, Inner Child Work, Saying No More

    Ep. 14 Elan Darcy & Fin McKenna-Fox | Ditch The Scales, Toning Up, Inner Child Work, Saying No More
    Apr 12 2024

    Topics covered:

    1: Why you should ditch the scales.

    2: How you can "Tone Up" without losing weight.

    3: The 7 inner child archetypes.

    4: Healthy Boundaries and saying no more often.

    5: You don't need to be "in the zone" to work out.

    Book a Free 15 Minute Consultation: https://calendly.com/elandarcy/15min
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    50 mins
  • Ep. 13 Martina Quinn | Alice PR, Succesfully Scaling a Business, Managing stress as a CEO

    Ep. 13 Martina Quinn | Alice PR, Succesfully Scaling a Business, Managing stress as a CEO
    Mar 7 2024

    Follow Martina here: Website: https://alicepr.com/

    Linkedin: https://ie.linkedin.com/in/martinaquinn

    Follow Elan Here:

    Website: https://coachelan.com/celebrating-client-success

    Book a Free 15 Minute Consultation: https://calendly.com/elandarcy/15min

    Free Menstrual Cycle eBook: https://coachelan.com/optin-580480221674667620417

    Instagram: https://www.instagram.com/coach_elan/?hl=en

    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL2hvbGlzdGljaGVhbHRoL2ZlZWQueG1s

    Spotify: https://open.spotify.com/show/53MD7Uy8dWUPY56Ml1WkzT
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    57 mins
  • Debunking The Top 3 Diet, Workout & Weight Loss Myths with Fin McKenna-Fox & Elan Darcy | Ep. 12

    Debunking The Top 3 Diet, Workout & Weight Loss Myths with Fin McKenna-Fox & Elan Darcy | Ep. 12
    Feb 1 2024

    Book a Free 15 min consultation with Fin Here: https://calendly.com/fin-ic/free-15-minute-consultation-fin

    Follow Elan Here:

    Website: https://coachelan.com/celebrating-client-success

    Book a Free 15 Minute Consultation: https://calendly.com/elandarcy/15min
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    51 mins
Hygiene & Healthy Living
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