Holistic Human Performance Podcast By cover art

Holistic Human Performance Podcast

By: Gena Bradshaw
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  • Summary

  • My name is Gena Bradshaw, I'm a 2x Author and Founder of Holistic Human Performance. On this podcast, we talk about all things holistic health, wellness, spirituality, fitness, meditation, energetics and so much more to help you become the healthiest version of yourself. Let's dive in! Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support
    Gena Bradshaw
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Episodes
  • Episode 84: August Astrology Reading with Jake Santora

    Episode 84: August Astrology Reading with Jake Santora
    Jul 29 2024

    In today's episode, Gena and Jake discuss the Leo energy and the astrology theme for the coming month of August!

    Question of the season: Where can you take more risks in your life?


    Find Jake at www.captainslegacy.org


    For energy healings, chakra meditations, and courses get your 5 Day Free Trial to the wellness center

    --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support
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    26 mins
  • Episode 83: Pause, Breathe, and Reconnect Meditation

    Episode 83: Pause, Breathe, and Reconnect Meditation
    Jul 22 2024

    Solo episode with Gena today! Let's settle in and take a brief moment for yourself to breathe and meditate. Give yourself this time and space to relax and connect back to the body.


    HHP Virtual Wellness Center 5-Day Free Trial: https://www.holistichumanperformance.co/academy

    --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support
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    12 mins
  • Episode 82: The Healing Power of Nature with Guest Angela Zeng

    Episode 82: The Healing Power of Nature with Guest Angela Zeng
    Jul 15 2024

    In today's episode Gena interviews Angela Zeng, founder of Karviva Wellness Beverages, designed for the consumer and their health. We chat about her profound belief in Traditional Chinese Medicine and what she discovered while working in the Western medical field.

    She was so kind to offer the community 20% off Karviva Beverages using code: KARVIVATCM20

    https://karviva.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support
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    1 hr and 1 min
Alternative & Complementary Medicine Hygiene & Healthy Living
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