Hello!

In this new episode, I'm welcoming Stef from @stefbluelips. Stef is a life coach who helps people with confidence, self-esteem and career change.

Combining her specialties, she shares with us a lot of practical tips and recommendations to go over our fears and blocages, and experience a smooth career change.

If you’re unhappy in your current job, if you know someone who's not happy in their job or if you just want to become more confident in your life, this episode is for you!

Happy listening.

Take care 😘

Camille

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Where to find Stef:

Podcast "J'ai peur, donc j'y vais": anchor.fm/stefbluelips

Instagram: @stefbluelips

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Where to find me:

• Website: holywhatholistic.com
• Instagram: @holywhatholistic
• Monthly newsletter: the love letter
• Book your free 45-minute coaching discovery chat with me to discuss how we can work together. Coffee is on me! :)

How do you usually respond to negative situations?

I recently got reminded that we always have a choice in how we respond (and not react) in these moments. This is true with events and with people in general.

We can't control most of what happens in our lives, but we do have control in how we respond to it. 

Once we overcome the initial resistance, we can have a smoother and more pleasant experience.

What we focus on creates our reality. So, what kind of reality do you want to experience?

I'm telling you more about this topic and my own experience in this new episode.

Happy listening!

Take care 😘

Camille

Where to find me:

• Website: holywhatholistic.com
• Instagram: @holywhatholistic
• Monthly newsletter: the love letter
• Book your free 45-minute coaching discovery chat with me to discuss how we can work together. Coffee is on me! :)

Hello!

In this new episode, and following episode 10 about my self-discovery journey, I'm sharing with you some relationship red flags based on my own experience.

After a complicated 3-year relationship, meeting my current partner was a big revelation about what a healthy relationship looked like.

I compare both to help you see the gap between a not-so-healthy relationship and a healthy one.

The red flags I mentioned are based on my own experience and my past relationship only.  This list isn't exhaustive, but it can help you identify whether someone is good for you or not, be it a partner, a friend or a work colleague.

I also share the lessons I learnt from this experience and why self-love is so important to me. If you'd like to know more about my journey, listen to episode 10. 

Happy listening.

Take care 😘

Camille

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Where to find me:

• Website: holywhatholistic.com ">holywhatholistic.com  
• Instagram: @holywhatholistic">@holywhatholistic 
• Monthly newsletter: the Heart to heart newsletter">the love letter 
• Book your free 45-minute coaching discovery chat">45-minute coaching discovery chat with me to discuss how we can work together. Coffee is on me! :)