Episodes

  • Am I Still Vegan If ...?

    Am I Still Vegan If ...?
    Jun 1 2023

    In this episode I dive into the multitude of reasons why it's impossible to be 100% vegan. Can you guess what some of them might be?? This is a fun, opinion-based episode (and my last one for awhile), so definitely give it a listen. I'll miss y'all lots.

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    Instagram: @howtoveganpodcast

    Substack: howtovegan@substack.com

    Email: howtoveganpodcast@gmail.com



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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    43 mins
  • 7 Myths About Veganism - That Aren't True!

    7 Myths About Veganism - That Aren't True!
    Feb 15 2023

    "Vegans don't get enough protein." "Being vegan is too hard." "A plant-based diet is way too expensive!" These common myths about veganism are widely believed. But these, along with several other myths, simply aren't true! And I'm here to break it all down for you. 

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    Stuff I Mentioned:

     Cronometer

     Instant Pot

    Connect With Me: 

     IG: @howtoveganpodcast

    Email: howtoveganpodcast@gmail.com

     

     

     



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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    41 mins
  • 20 Vegan Comebacks

    20 Vegan Comebacks
    Feb 16 2022

    "I could never go vegan." "Don't you miss cheese?" "But plants have feelings too!" These are some of the things you'll hear when you go vegan and having some good comebacks will be so helpful. After listening to this episode you'll be all prepped and ready for your next family gathering where Uncle Larry won't stop hounding you about being "a vegan".  

    WHOLIER  

    FULL SHOW NOTES

    IG: @howtoveganpodcast



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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    56 mins
  • What's The Deal With Fish?

    What's The Deal With Fish?
    Jan 4 2022
    Do fish feel pain? Is fishing really destroying our oceans?? Isn't eating fish the best way to get your omega-3s??? In this episode we'll dive into all of this, and lots more. Buckle up! This is a really good one folx. ♡ WHOLIER: https://bit.ly/3aBBWOz    FULL SHOW NOTES: https://bit.ly/3mUTpZb   IG: @howtoveganpodcast

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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    1 hr and 14 mins
  • My Favorite Vegan Food Swaps

    My Favorite Vegan Food Swaps
    Oct 15 2021
    Hooray for delicious store-bought vegan swaps! They're seriously sooooo much better than they were when I first went vegan 10 years ago. If you wanna know what my favorite vegan cheese is, or what kind of vegan bacon I prefer, this is the episode for you! ♡   WHOLIER: https://bit.ly/3aBBWOz    FULL SHOW NOTES: https://bit.ly/3AJZJqp    IG: @howtoveganpodcast

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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    38 mins
  • Vegan in College

    Vegan in College
    Sep 4 2021
    In this episode we'll be talking about how to navigate the dining hall and other on-campus vegan food options, making your own vegan food in the dorms, tips for off-campus vegan dining, and connecting with other vegans on campus. FYI: Being (or going) vegan in college is totally doable! ♡   WHOLIER: https://bit.ly/38Cyp1I    FULL SHOW NOTES: https://bit.ly/3n1jxlI    INSTAGRAM: @howtoveganpodcast

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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    44 mins
  • What's The Deal With Protein?

    What's The Deal With Protein?
    Aug 6 2021
    Can you get enough protein on a vegan diet? That's the number one question that I'm asked when I tell people I'm vegan. So in this episode, we're diving real deep into the world of protein. How much protein do we really need? What are the best plant-based sources of protein?? How do vegan athletes get enough??? Click play and come find out! ♡   WHOLIER: https://www.livewholier.com/pages/howtovegan   FULL SHOW NOTES: https://bit.ly/3fCNowh   IG: @howtoveganpodcast

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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    55 mins
  • Veganism and White Supremacy

    Veganism and White Supremacy
    Jul 8 2021
    What does veganism have to do with white supremacy? Isn't veganism all about the animals?? What does race have to do with any of it?? In this episode, we're diving REAL deep into white veganism, how harmful it is, and what we (as white vegans) can start to do about it. This topic is SO important, y'all. You do not want to miss this one! ♡   FULL SHOW NOTES: https://bit.ly/3hO5RGD   IG: @howtoveganpodcast

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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    1 hr and 22 mins