• How does social media affect your mental health?

  • Jun 24 2024
  • Length: 1 hr and 17 mins
  • Podcast

How does social media affect your mental health?

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  • Summary

  • On this week's show: How does social media affect your mental health? Is social media affecting your mental health? CHECKLIST! How to use social media so it doesn’t affect your mental health Social media intervention for friends and family Understanding self-esteem and confidence Therapy and tools to improve self-esteem and confidence How to support those with low self-esteem and confidence & Feel Good Story of the Week!
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Psychology Hygiene & Healthy Living Personal Success
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