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In our latest episode we welcome Shona Hind, entrepreneur and founder of Free Me Company. Shona shares her inspiring journey of building her brand from scratch while honoring her late father and battling a cancer diagnosis. She discusses her challenges, including managing the company solo, overcoming funding obstacles, and expanding her product line. Shona reflects on her father's legacy, the importance of resilience, and staying true to your vision.

• 00:00 Introduction to the Podcast
• 00:26 Meet Shona Hind: Overcoming Adversity
• 01:15 Building a Brand from Scratch
• 03:41 The Inspiration Behind Free Me
• 05:09 Challenges and Triumphs in Business
• 08:15 Expanding the Product Line
• 11:09 Navigating Retail and Funding Hurdles
• 23:51 Health Challenges and Positivity
• 28:31 Expert Advice and Initial Reactions
• 30:10 Facing Surgery and Recovery
• 32:18 Shark Tank Journey
• 35:33 Relocating to Dubai
• 40:04 Overcoming Health Challenges
• 44:08 Entrepreneurial Insights and Reflections
• 52:15 Key Takeaways and Final Thoughts

Shona Rose Hind is a mother of two grown up children and the founder and CEO of Free Me, the UAE’s first locally produced mosquito repellent that utilises organic essential oils to create a natural barrier against insects.

Inspired by her father, whose passing in 2016 deeply affected her, Shona left her banking career and invested her gratuity into starting her own business. Shona's passion for creating a natural mosquito repellent was born from personal experience. She and her family had long struggled with mosquito bites, and could never find a repellent that was effective, pleasant-smelling, and free from harmful chemicals. Additionally, the onset of the COVID-19 pandemic in March 2020 disrupted many lives both professionally and personally, further motivating Shona to pivot her focus towards exploring and developing her ideas and creating the Free Me Company.

Connect with Shona:

Website: https://freemecompany.com/

Insta: https://www.instagram.com/freemecompany?igsh=OXIyZDMxOGtwYWN6

Email: shona@freemecompany.com

Questions? Stories? Ideas? Become a Reignmaker!

Email us: hello@reignwhenitsraining.com

Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/

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If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you!

Homework for this week:

Planning is Crucial: Create a simple, one-page business plan or a roadmap for the next 6 months. Focus on the key objectives you want to achieve, and break them down into monthly and weekly goals. Keep this plan handy and review it regularly.

If you’d like to, share your plan with us and we will check on your progress to keep you accountable. It helps when we say things out loud and not just to ourselves, so why don’t you post that you’ve written your plan on social media? Tag us and use the hashtag #reignmaker

Thank you for listening!

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We’ve covered a lot, but the essence is this: we’re taking steps to build a life that aligns with our passions. No matter where you are, know that you have the power to change your path. We hope our story inspires you to take that leap and follow your dreams. We talk about personal ambitions and business ventures, self-worth, overcoming obstacles and the emotional journey of entrepreneurship.

• 00:00 Introduction and Weather Talk
• 00:34 Dubai vs. Tunbridge Wells: A Tale of Two Homes
• 00:45 Holiday Plans and Family Time
• 03:32 Business Ventures and Passion Projects
• 04:31 Challenges and Personal Growth
• 07:40 The Importance of Helping Others
• 14:46 Podcast Journey and Overcoming Judgement
• 15:32 Taking Risks and Moving to Dubai
• 20:06 Working Together and Building a Community
• 23:50 Overcoming Self-Doubt
• 24:27 The Power of Hypnotherapy and NLP
• 26:38 Recognising and Using Your Gifts
• 31:45 The Importance of Authenticity
• 32:46 Embracing Discomfort for Growth
• 35:09 The Value of Letting Go
• 37:19 Cherishing Personal Moments
• 38:24 Reflecting on the Journey

Resources:
Atomic Habits by James Clear

Abundant Ever After by Cathy Heller (pre-order here)

Questions? Stories? Ideas? Become a Reignmaker!

Email us: hello@reignwhenitsraining.com

Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/

Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr

If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you!

Homework for this week:

Take a Risk: This week, take a calculated risk, no matter how small, in your business or personal life. Whether it's reaching out to a new client, launching a new idea, or trying a new strategy—embrace the growth that comes with taking risks.

If you’d like to, share your risk with us ! Do a post or story on social media and tag us and use the hashtag #reignmaker

Thanks for listening!

Get in touch with us!

In our latest episode, Chris Murphy, also known as 'The Speaking Mentor,' joins us to share his journey and expertise in helping people find their voice and improve their speaking abilities. We delve into the psychological barriers people face when it comes to speaking and how he helps clients overcome these fears through group sessions and individual coaching. Chris emphasises the importance of addressing the root issues rather than just providing quick fixes. We also touch on the importance of self-awareness, personal growth and accepting your unique voice. Chris offers practical advice for those looking to improve their speaking skills and gain confidence.

• 00:00 Introduction and Welcoming Chris
• 00:13 The Concept of Finding Your Voice
• 01:31 Overcoming Speaking Fears
• 03:40 Real-Life Examples and Group Dynamics
• 07:26 Chris's Journey to Becoming a Speaking Mentor
• 20:05 The Importance of Practice and Feedback
• 28:55 Understanding Audience Perception
• 34:15 Embracing the Unknown
• 35:13 Understanding Fear in Public Speaking
• 37:27 The Joy of Making Mistakes
• 39:08 Teaching Children vs. Adults
• 42:30 You Are Good Enough
• 43:27 Handling Criticism and Staying Calm
• 47:14 The Power of Mindfulness
• 50:58 Chris Murphy's Personal Journey
• 53:10 The Speaking Mentor's Approach
• 55:17 Connecting with Chris Murphy
• 58:50 Final Thoughts and Farewell

About Chris: I trained as a Chartered Physiotherapist in London and during that time discovered my dislike for public speaking. With a mixture of sweat, shaking hands and a full body blush, I decided to make a change.

Things progressed so much that in May 2020 I was a double Toastmasters UK public speaking champion.

I changed career and moved into teaching both adults and children the skill of speaking to others. I do this 1-1 and in groups and I’ve worked with individual, business and corporate clients across the globe.

Aside from speaking, I love the outside and relish the planet we live on. I grow vegetables on my allotment and nourish the local slug population with a varied stationary buffet.

Connect with Chris :

LinkedIn: https://www.linkedin.com/in/thespeakingmentor/

Website: www.thespeakingmentor.co.uk

Email: chris@thespeakingmentor.co.uk

Qeustions? Stories? Ideas? Become a Reignmaker!

Email us: hello@reignwhenitsraining.com

Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/

Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr

If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you!

Homework for this week:

Challenge Limiting Beliefs: Make a list of beliefs that might be holding you back from speaking confidently (e.g., “I’m not interesting enough,” or “People won’t want to listen to me”). For each belief, write a counterstatement that affirms your value and uniqueness (e.g., “I have valuable experiences to share,” or “My voice is unique and worth hearing”).

Share your counterstatement with us and we will remind you pf it each week! If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker

Thank you for being