• How to Spice Up Your Life With Health and Happiness

  • Jul 11 2023
  • Duración: 37 m
  • Podcast

How to Spice Up Your Life With Health and Happiness

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  • Resumen

  • Anyone else feeling a little mid-summer-slumpy? Same girlfriends (and boys, for our favorite men who listen!). But we are always in favor of changing it up a bit in the name of health and happiness.

    Today we're talking about unique ways to spice up your life in fun, wellness-forward ways that you may actually want to make a normal part of your routine. From food habits to everyday extravagance to making the most of your time with loved ones, we hope to inspire you with a little pizazz.

    Send us a note over at @wellsaidredpod on Instagram or TikTok, or wellsaidredpod@gmail.com.

    Find your favorite redheads on Instagram at @lilyjmoe and @devonannearnold

    Audio Engineering and theme by @simonrussek

    AS ALWAYS, please rate and review us on Spotify and Apple! (It really, really helps us.)
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