• How to be free from anxiety and worry

  • Jul 16 2024
  • Length: 12 mins
  • Podcast

How to be free from anxiety and worry  By  cover art

How to be free from anxiety and worry

  • Summary

  • I used to think I was a worrier and that it was my personality type. No-one is born a worrier. We learn it. Which is good news as it's not our innat self. In this episode we look at how we can stop worry and anxiety preventing us from being the person we want to be and creating the life we want.

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