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Hva gir egentlig trening oss?
Jun 5 2024
Length: 39 mins
Podcast

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Hva gir egentlig trening oss?

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Summary
I episode 8 av "Er løpet kjørt"? snakker vi om hva trening egentlig gir oss, utover god form. Vi får besøk av allmennlege og psykiater Gunnhild Melleby. Hun snakker om fordelene med trening for både hode og kropp.

I tillegg får dere høre mer om Besseggenløpet og dere får en oppdatering på hvordan det går med en skadet Jørgen.

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Hygiene & Healthy Living

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