I AM | Jen WIlson, The Healing Rebel By cover art

I AM | Jen WIlson, The Healing Rebel

By: I Am | Jen Wilson The Healing Rebel Podcast
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  • Summary

  • I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.
    I Am | Jen Wilson, The Healing Rebel Podcast
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Episodes
  • #189 Podcast Sage in the sky with Carrie Barr

    #189 Podcast Sage in the sky with Carrie Barr
    Jul 23 2024

    In this episode, Jen is chatting with Carrie from Sage in the Sky, we are talking about her journey back to Tarot and introducing self-care through meditation, and Reiki. Find Carrie www.sageinthesky.com and www.instagram.com/sage_inthe_sky www.iamjenwilson.com Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson Follow me on TikTok https://tiktok.com/iam.jenwilson Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel
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    30 mins
  • #188 podcast is your head full of 'I should'?

    #188 podcast is your head full of 'I should'?
    Jul 22 2024

    Overwhelm, over-thinking, anxiety and paralysis... In this episode Jen shares her experience of anxiety paralysis. What do you do when you head is full of 'I should's'?

    www.iamjenwilson.com


    Make sure you are following Jen on Social

    www.youtube.com/iamjenwilson

    www.instagram.com/iam.jenwilson

    www.facebook.com/iamjenwilson
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    12 mins
  • #187 exercising your stress and emotions away

    #187 exercising your stress and emotions away
    Jul 9 2024

    In this episode, Jen talks about stress, emotions and ensuring you are doing the right kind of exercise to help nourish your nervous system.

    Access the free body & mind reset here https://iamjenwilson.thrivecart.com/masterclass/


    Make sure you are following Jen on social media

    Instagram ⁠www.instagram.com/iam.jenwilson⁠

    Facebook ⁠www.facebook.com/iamjenwilson⁠

    YouTube ⁠www.youtube.com/iamjenwilson
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    11 mins
Personal Success
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