• Gazed & Confused
    Jul 12 2024

    In this week’s episode, we’re serving up a (potentially) spicy challenge, but first we want to know from you - when was the last time you really looked at yourself in the mirror? Gazed into your own beautiful eyes and let yourself sit there for a bit.

    When we give ourselves the space to actually look at ourselves - and we’re not talking about putting on makeup or checking ourselves out as we step out the door or try on an outfit - a LOT of interesting, confronting, surprising and EXPANSIVE realizations have the opportunity to come through for us.

    And we’re not just talking about looking into our eyes…

    Come join us this week as we dive into the beauty and power we as women wield when we choose to turn our gaze upon ourselves.

    If you’re new to eye gazing, we dare you to lean in and give it a try.

    Let us know what comes up for you, and through it all, remember - all parts of you are beautiful, worthy and welcome here.

    We’re leaving none of you behind.

    We love you!

    xx,
    Abby & Fallon

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    24 mins
  • When Resistance Comes A-Knockin’
    Jun 27 2024

    Come journey with Abby + Fallon in this delicious stew of topics such as:

    - How each of them navigate their different perspectives on meeting discomfort in their lives. And how your rebellious stubborn energy is actually serving what is or isn’t for you.

    - Discern what risks are truly your leap to where you want to go, and if your resistance is actually guiding you versus keeping you stuck.

    - Tapping into the fear that’s keeping you truly safe, versus the fear that’s stopping you from moving forward.

    - Tapping into your ‘future self’ to receive advice for real time guidance and support.

    This episode gives you tangible practices to implement today, with so many golden nuggets to take with you.

    “DECIDE THAT THIS IS YOUR POINT OF EXPANSION!”

    Speaking of Dive, Fallon Jaye has an opening in her small mastermind THE DEEP END - email or DM her for more info!

    Tag Abby + Fallon on what most lands with you, as we are walking next to you in this wild life journey!

    All the love, Abby + Fallon

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    24 mins
  • Riding Life’s Rollercoaster with your hands UP
    Jun 13 2024

    In this week’s episode, we’re talking all about the roller coaster of life.

    Did you come here to have an epic, amazing awesome ride or just a pleasant-ish one?

    If you start framing your life and your experience through the lens of “what if I came here to feel it ALL?”, how does that change your current perspective?

    Join us this week as we dive into how to navigate all the feels in a way that leaves you empowered and wondering what else you’re capable of.

    You don’t want to miss it!

    As always, here’s to loving all parts of you & leaving none of you behind.

    We love you!

    xx,

    Abby & Fallon

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    23 mins
  • Showing Up in Your Hot Sh*t Energy
    May 30 2024

    As we step into summer there’s no better time to shed the heavy cloaks of who you think you need to be and start owning your Hot Shit Energy to the fullest!


    What are the sneaky ways you still contort to keep people around you comfortable, even though you’ve got some real sh*t to say and things to DO? We know your energy is ready to take up more space, shine more, speak louder, and feel more free. You are a gift and we need you embodied in that knowing.


    Join on us on this opening episode of season 2, as we walk with you in turning your own volume up on what’s real and true for you; as you drown out the noise of past voices, unhelpful thoughts, and embody the Queen you are.


    The world needs more of you in your hot shit energy, and what a time to double down on yourself, say ‘F you’ to whoever felt like they held you back in the past, figuratively of course. Let the Woman in you lead, as you let other parts of you rest from pretending you’re not as magical as you truly are.


    Let us know what your Hot Shit Energy means for you and tag us!


    IG @fallon__jaye @abbyhambell


    Ready to go into this work deeper? Reach out about setting up a session with one of us, as we love guiding women to and through owning their full spectrum beautiful selves!


    Website

    fallonjaye.com

    abbyhambell.com

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    29 mins
  • You CAN Trust Yourself to Know When the Time is Right
    Jul 27 2023

    And the time was right for Abby + Fallon to officially close out season one of I Saw the Sign!

    We’ve had a blast with you this season and we truly would love to know:

    What do you want more of next season?
    What would you like us to dive deeper into?
    What have we not talked about yet that you’d love an episode on?

    We have so many ideas and we can’t wait to be back, but for now - Abby is settling into welcoming her baby boy into the world (so soon!) and Fallon is exploring some new and exciting shifts taking place in her life!

    So stayed tuned, because we’re not leaving you for long.

    Thank you to you, lovely, wonderful, fabulous listeners!

    We LOVE you! And we’re always here for you. Keep loving all parts of you - and leave none of you behind.

    Love love LOVE,
    Abby + Fallon

    Abby -

    https://www.instagram.com/abbyhambell/
    https://www.facebook.com/groups/femalerevelry

    https://www.tiktok.com/@abbyhambell

    https://www.abbyhambell.com/

    Fallon -

    https://www.instagram.com/fallon__jaye/
    https://www.facebook.com/Fallonjaye/

    https://www.tiktok.com/@fallonjaye

    https://www.fallonjaye.com/

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    25 mins
  • You Don’t Owe Them Anything
    Jul 20 2023

    In today’s podcast, we talk about a lesson we hope every woman (and really just every person) knows: no matter what someone does for you, gives to you, buys for you, etc., you don’t owe them anything.

    Anything anyone decides to give is their choice. And you get to choose to receive it - and that’s that.

    The reason this can get sticky is when the person giving makes an assumption or creates an expectation of the person on the receiving end.

    And let’s be real - we’ve allll done this. So as always, there’s no shame if you have. But we do want to bring it to the light, so that all of us can show up to our relationships with clean energy and clean intentions.

    This is a good one.

    We love you!

    xx,
    Abby + Fallon

    Abby -

    https://www.instagram.com/abbyhambell/
    https://www.facebook.com/groups/femalerevelry

    https://www.tiktok.com/@abbyhambell

    https://www.abbyhambell.com/

    Fallon -

    https://www.instagram.com/fallon__jaye/
    https://www.facebook.com/Fallonjaye/

    https://www.tiktok.com/@fallonjaye

    https://www.fallonjaye.com/

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    21 mins
  • How the Universe Shows Up (When Everything is Falling Apart)
    Jul 13 2023

    When it feels like it’s all falling apart, the Universe swoops in and supports you in ways you may not have considered yet.

    Are you just ‘IN IT’? Or have you felt like your week, month, or year just keeps delivering a bunch of hardships, frustrations, and you can’t seem to figure out why?

    Things falling apart is the very sign you need that everything is working out for you.

    In this episode Abby + Fallon share their own personal journey with life crumbling and how the Universe was *actually* supporting them, by getting them to see their blind spots.
    So, if there’s a crumbling happening, it isn’t because life is going wrong, it’s absolutely because Life is trying to serve you with the good stuff, but making sure you’re fertilized by all the sh!t in the process.

    Join us as we explore the perspective shifts, as well as the raw emotions of what falling apart, losing people, things, jobs, or health insurance can really be gifting you with.
    Don’t forget to rate, review, or comment on the show, and as always you’re welcome to DM Abby or Fallon with your personal experience, as we love holding space for our dear listeners!

    We love you!

    xx,
    Abby + Fallon

    Abby -

    https://www.instagram.com/abbyhambell/
    https://www.facebook.com/groups/femalerevelry

    https://www.tiktok.com/@abbyhambell

    https://www.abbyhambell.com/

    Fallon -

    https://www.instagram.com/fallon__jaye/
    https://www.facebook.com/Fallonjaye/

    https://www.tiktok.com/@fallonjaye

    https://www.fallonjaye.com/

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    23 mins
  • Last Call for Alcohol?
    Jul 6 2023

    One thing that’s been popping up a lot lately is the question of alcohol: to drink or not to drink? And if you do drink, how much? And if you do, what does it do for you? And if you don’t, why did you decide to stop (or not start in the first place)? In a society where alcohol consumption is the norm, it can be hard to confront whether it’s something that actually works for you.

    These are questions Fallon and I have been asking ourselves for the last couple of years, especially asking: what IS our relationship with alcohol? And what do we want it to be going forward?

    xx,
    Abby + Fallon

    Abby -

    https://www.instagram.com/abbyhambell/
    https://www.facebook.com/groups/femalerevelry

    https://www.tiktok.com/@abbyhambell

    https://www.abbyhambell.com/

    Fallon -

    https://www.instagram.com/fallon__jaye/
    https://www.facebook.com/Fallonjaye/

    https://www.tiktok.com/@fallonjaye

    https://www.fallonjaye.com/

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    28 mins