In this special 20th episode of Beyond the Self, we delve into "As We Grow" and what truly matters as we age. Inspired by Arthur C. Brooks' "From Strength to Strength," we provide practical advice on focusing on enjoyment over achievement, cultivating meaningful relationships, pursuing internal goals, practicing gratitude, and maintaining health. Listen in for valuable insights and tips to help you grow purposefully and happily.

In this episode of Beyond the Self, we dive into Eric Ries’ groundbreaking book, "The Lean Startup," to uncover how its principles extend far beyond the business world. Discover how the Build-Measure-Learn feedback loop, validated learning, and the concept of the Minimum Viable Product can revolutionize not just startups, but also your personal growth and self-improvement journey. Join us as we explore real-life applications and inspiring stories, offering actionable takeaways to help you continuously improve and iterate in all areas of life. Whether you're an entrepreneur or looking to enhance your personal development, this episode offers insights to help you unlock your full potential.

Why do we find ourselves stuck in the same negative routines? In this episode, we explore the psychological roots of bad habits and provide practical strategies to break free. Through compelling stories and expert insights, discover how to replace negative behaviors with positive ones. Join us on a journey to understand and transform the patterns that shape our lives