• Are You Lost In Your Weight Loss?

  • Jun 26 2024
  • Length: 30 mins
  • Podcast

Are You Lost In Your Weight Loss?  By  cover art

Are You Lost In Your Weight Loss?

  • Summary

  • Are you feeling lost in your weight loss?

    Ever wake up and wonder, "What the heck happened to me? Where did my body go?"

    You're not alone.

    Between your career, your business, and your kids, it's easy to feel like you've lost yourself.

    You look in the mirror and see a stranger.

    The weight loss goals you once had seem distant and unachievable.

    Here's the thing...

    When you get to this point in your weight loss journey, it's not just about the weight.

    It's about the old beliefs creeping in...

    "I'm stuck."

    "I'll do it later."

    "I don't care."

    These thoughts hold you back, keep you stagnant, and leave you feeling lost in the sauce.

    But you don't have to feel lost.

    You can break free from those old beliefs, find your way out of the rut, and take those next steps toward a healthier, more vibrant you.

    In this episode, I'm giving you some things you can do when you start to feel a little "lost" in your weight loss journey.

    Listen now!

    _______________


    The Society

    • ⁠⁠⁠⁠⁠⁠⁠https://bonnielefrak.com/self-made-society/⁠⁠⁠⁠⁠⁠⁠

    Book a call with Bonnie-

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/bonnielefrak/lets-talk-weight-loss-strategy?month=2024-02⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Connect with Bonnie in her FREE Group-

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/707942356603835⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Find out more on how to lose weight permanently-

    • Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bonnielefrak.com⁠⁠
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