MDTB LIFE COACHING By cover art

MDTB LIFE COACHING

By: Matthew baker
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  • Summary

  • MDTB LIFE COACHING

    Hey, welcome to MDTB life coaching I am an ex police officer as well as ambulance personnel. Experiencing many emergency situations/ conflict/ anxiety and trauma related issues.

    I lost my dad in 2021 due to a sudden cardiac event.

    my goal here is simple to help talk through life’s ups and life’s downs, giving real life stories and experiences helping you learn coping strategies, mental health resources, mindfulness activities and a place to escape too whilst relaxing with some headphones in.

    excited for this new opportunity and I hope to see you seen.

    MDTB.

    MDTBLIFECOACH2023
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Episodes
  • fell in love with the heartbreak

    fell in love with the heartbreak
    Jul 19 2024

    falling in love can be challenging especially when we are used to narcissistic relationships. join me in unpacking why we love the heartbreak so much and ways of growing and developing a self love.

    • narcissism
    • childhood trauma
    • heartbreak
    • relationships
    • media
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    35 mins
  • The thief named grief: grief 101

    The thief named grief: grief 101
    Jul 17 2024

    This episode focuses on the grief cycle and what the grief journey is.

    • grief cycle
    • How to manage grief
    • support and sign posting to grief counselling
      • MDTBLIFE COACHING INSTAGRAM
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    20 mins
  • Welcome to a chat with Matt.

    Welcome to a chat with Matt.
    Jul 16 2024

    Hello and welcome to the MDTB life coaching podcast called A chat with Matt.
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    1 min
Psychology Hygiene & Healthy Living Personal Success
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