Episodes

  • fell in love with the heartbreak

    fell in love with the heartbreak
    Jul 19 2024

    falling in love can be challenging especially when we are used to narcissistic relationships. join me in unpacking why we love the heartbreak so much and ways of growing and developing a self love.

    • narcissism
    • childhood trauma
    • heartbreak
    • relationships
    • media
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    35 mins
  • The thief named grief: grief 101

    The thief named grief: grief 101
    Jul 17 2024

    This episode focuses on the grief cycle and what the grief journey is.

    • grief cycle
    • How to manage grief
    • support and sign posting to grief counselling
      • MDTBLIFE COACHING INSTAGRAM
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    20 mins
  • Welcome to a chat with Matt.

    Welcome to a chat with Matt.
    Jul 16 2024

    Hello and welcome to the MDTB life coaching podcast called A chat with Matt.
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    1 min