Welcome to Empowered Woman: From Burnout to Bliss! I'm thrilled to have you here with me on this amazing journey. I'm your host, Jacqueline Moss, a health and wellness coach with over 20 years of nursing experience. I've seen firsthand how stress and burnout can affect women over 40, especially those who are professionals or entrepreneurs.
We’ll explore how to reclaim your energy, revitalize your health, and rediscover your bliss. I’ll share personal stories, expert advice, and practical tips based on my signature MINES method: Mindset, Increase hydration, Nutrition, Exercise, and Sleep. Together, we'll tackle stress, burnout, and menopause challenges head-on.
And if you're ready for a deeper transformation, I offer a free strategy session to help you start your journey to a blissful, empowered life.
2 mins