In this episode, Katie welcomes in author & Chief Burnout Officer of the Breakfast Leadership Network, Michael Levitt, to discuss his journey from experiencing burnout to becoming a burnout expert. Michael emphasizes the importance of curiosity and self-reflection in preventing burnout and shares insights on cognitive behavioral therapy (CBT) and neuro-linguistic programming (NLP).

Check out Michael's incredible book Burnout Proof: How to Establish Boundaries to Avoid the Negativity of Stress' at https://www.amazon.com/Burnout-Proof-Michael-Levitt/dp/1647465613 & his podcast Breakfast Leadership w/ Michael Levitt, wherever you get your podcasts!

This episode is brought to you by -

Fresh Roasted Coffee & Positively Tea - This summer, cool down with a fresh cold brew, iced tea or iced coffee from our friends over at Fresh Roasted Coffee. Visit https://lddy.no/1j8mf & use Katie's promo code IFYOULEADTHEM for 20% off your first purchase!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Katie welcomes in renowned author of 'The Mentally Strong Leader' Scott Mautz, to discuss the importance of building habits to develop mental strength, what the habit-building science looks like, the tools you need to help strengthen your mental muscles & more. Scott emphasizes the need for repetitions, self-regulation systems, and frameworks to build habits effectively, while also highlighting the importance of monitoring the relationship with self-doubt and self-acceptance in building confidence. Scott's book examined over three thousand leaders to learn the tools and traits they posses to lead the way. This is a conversation you won't want to miss!

Follow Scott at https://scottmautz.com/about-2/ and check out his book 'The Mentally Strong Leader', available wherever books are sold!

This episode is brought to you by -

Fresh Roasted Coffee & Positively Tea - Taste the amazing coffee that fuels Katie at https://lddy.no/1i34i & use the promo code IFYOULEADTHEM for 20% off your first purchase!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Katie welcomes in Greg Mohr, a franchise expert, to discuss the world of franchising. Greg shares his own journey in franchising, how he became a franchise consultant, the importance of finding the right franchise fit, and the support system provided by franchisors. He also discusses the process of starting a franchise and the potential return on investment. For more on Greg and to check out his book 'Real Freedom, Why Franchises Are Worth Considering And How They Can Be Used For Building Wealth', visit https://billionsuccess.com/gregory-mohr/

This episode is brought to you by -

Fresh Roasted Coffee & Positively Tea - Taste the amazing coffee that fuels Katie at https://lddy.no/1i34i & use the promo code IFYOULEADTHEM for 20% off your first purchase!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Katie welcomes in John Lawyer, to share his stories of leadership as someone who served in our military. John shares his journey from growing up in a small town in Oklahoma to serving in the military and finding his higher purpose. He discusses the challenges of reintegration into civilian life, the importance of self-love and self-care, and how he started a nonprofit online spiritual community and the benefits of connecting with others on a spiritual path.

Katie's Takeaways

• Reintegration into civilian life after military service can be challenging, and it is important to prioritize self-love and self-care.
• Creating a spiritual community can provide a space for authentic and meaningful connections, allowing individuals to explore and practice their own spiritual beliefs.
• Leaders should strive to align their spiritual beliefs with their everyday lives, as this can lead to more meaningful connections and better communication with others.
• Finding one's higher purpose and living in alignment with it can bring peace and fulfillment in life and leadership.

This episode is brought to you by -

Fresh Roasted Coffee & Positively Tea - Taste the amazing coffee that fuels Katie at https://lddy.no/1i34i & use the promo code IFYOULEADTHEM for 20% off your first purchase!

Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Katie welcomes in Daniel Den, the co-creator of the X Factor Effect methodology which has helped over 20,000 students and clients grow their businesses, to discuss the meaning & impact of leadership. Katie & Daniel explore the different types of capital that leaders possess and how the measure of success changes as leaders grow. They also discuss the influence of big leaders and the stories told about them, as well as the personal impact of leaders on individuals.

Katie's Takeaways

• True leaders focus on building other leaders and changing lives.
• The measure of success for leaders goes beyond financial gain.
• The impact and perception of leaders can change over time.
• Leadership involves failing forward and continually learning. Leaders should create an environment that allows good ideas to rise to the top.
• Charismatic leadership can limit the diversity of ideas and hinder organizational success.
• Leaders should shift from being charismatic to being supportive and collaborative.
• Introverted leaders often excel at listening and allowing others to contribute their ideas.
• Creating a creative environment and implementing a brain trust process can encourage idea sharing.
• Leaders should actively encourage and appreciate ideas from quieter team members.

This episode is brought to you by -

Fresh Roasted Coffee & Positively Tea - Taste the amazing coffee that fuels Katie at https://lddy.no/1i34i & use the promo code IFYOULEADTHEM for 20% off your first purchase!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Katie compares how the sports world & business world are similar when it comes to development & leaderships. From taking ownership of a project or a team huddle, to doing your part on the ball field or at the office, sports helps with developing real-life skills and teaches you valuable lessons you can apply to your own life, as you try to become a better leader.

This episode is brought to you by -

Fresh Roasted Coffee & Positively Tea - Taste the amazing coffee that fuels Katie at https://lddy.no/1i34i & use the promo code IFYOULEADTHEM for 20% off your first purchase!

Hosted on Acast. See acast.com/privacy for more information.

Katie welcomes in Dr. Ravi Iyer, M.D. to the podcast, as he shares his journey of being diagnosed with ADHD and finding focus through grounding techniques. He discusses the distinction between perception and narrative, emphasizing the importance of experiencing life in the present moment. Dr. Iyer explains how narratives are formed and the role they play in our survival and decision-making. He highlights the significance of creating a safe space as a leader and crafting empowering narratives for followers. Dr. Iyer concludes by emphasizing the responsibility of leaders to control their own narratives and lead others towards empowerment.

Katie's Takeaways

• Finding focus and grounding techniques can help individuals with ADHD harness their potential.
• Perception and narrative are distinct, and experiencing life in the present moment is essential for real freedom and joy.
• Narratives are formed to predict and prepare for the future, but they are only approximate representations of reality.
• Leaders should create a safe space for their followers and craft empowering narratives to inspire and motivate.
• Controlling one's own narrative is crucial for personal growth and effective leadership.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Katie welcomes in Tim Branyan to discuss the importance of vision and a strong business plan for leaders. Tim is an Air Force veteran, and a tech entrepreneur, who breaks down for us, the need for having a clear vision, and how it is necessary in helping to influence and impact others.

Katie's Takeaways

• Having a clear vision and a strong business plan is essential for leaders to influence and impact others.
• Leaders need to be able to translate their plan into a compelling vision that their team can understand and get on board with.
• Leading in an online environment requires adaptability and finding ways to connect and build relationships with team members.
• Building mutually beneficial relationships is key to success in business, and leaders should focus on creating win-win collaborations.
• The shift towards empathetic leadership is becoming increasingly important, as employees seek environments where they are valued and can contribute.
• Leaders should study leadership and seek out resources and training opportunities to continue developing their skills.

Connect With Tim at -

• Personal Website https://timbranyan.com/
• TrueFanz Website: www.TrueFanz.com
• LinkedIn: https://www.linkedin.com/in/timbranyan/
• Twitter: https://twitter.com/TimBranyan
• TikTok: https://www.tiktok.com/@timbranyan
• YouTube: https://www.youtube.com/channel/UChCuw0FY7oWKxQRpE54v4rQ

This episode is brought to you by -

Fresh Roasted Coffee & Positively Tea - Taste the amazing coffee that fuels Katie at https://lddy.no/1i34i & use the promo code IFYOULEADTHEM for 20% off your first purchase!

Kitcaster - To get booked on a podcast today, visit https://kitcaster.com/cwpt/ and sign up for free to get started!

Hosted on Acast. See acast.com/privacy for more information.