Ikshana Wellness Talk

By: Dr. Purnima. K
  • Summary

  • Ikshana Multi-specialty and Diagnostics is a premier healthcare center in Bangalore's heart. Founder of Ikshana - Dr. Purnima K. is a highly skilled general physician and Diabetologist with 20 years of experience in the medical field. Ikshana's Services → General Physician →Diabetologist →Cardiologist →Gynecologist → Medical Oncologist → Physiotherapist
    Copyright 2023 Dr. Purnima. K
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Episodes
  • Understanding Stress -From Everyday Worries to Chronic Conditions | Dr. Purnim.K
    Apr 8 2024

    Are you feeling overwhelmed by the constant demands of life? Curious about how stress impacts your mind and body? Join Dr. Purnima.K on Iskhana Wellness Talk as she delves into the intricate world of stress, exploring its manifestations from everyday worries to chronic conditions. Through thought-provoking questions, Dr. Purnima.K navigates the complexities of stress, unraveling its effects on our mental and physical well-being.


    How does stress manifest differently in individuals? What are the long-term implications of unchecked stress on our health? Through insightful discussions and expert analysis, this podcast equips listeners with the knowledge to recognize, manage, and mitigate stress in their lives. Tune in to gain a deeper understanding of stress and embark on a journey towards greater resilience and well-being.


    For stress management treatment in Bangalore, book your appointment with top General Physician in Kodichikkenhalli | Dr. Purnima.K


    Also, Listen to Our Podcast on Amazon Music


    Recognizing and Managing Allergies in ChildrenHow do you deal with endometriosis mentally?Sleep Strategies for Kids and ParentsIs endometriosis Curable? |Nutrition Tips for Growing KidsCommon Childhood Illnesses and how to manage them


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    2 mins
  • Warning Signs of Endometriosis | Dr. Kavita Peter Gonsalves | Gynecologist in Kodichikkenhalli
    Mar 4 2024

    Welcome to Ikshana Wellness Talk, where we delve into the world of women's health with Dr. Kavita Peter Gonsalves. In this insightful podcast episode, Dr. Kavita Peter Gonsalves sheds light on the warning signs of endometriosis, a commonly misunderstood and underdiagnosed condition affecting millions of women worldwide.


    In this engaging discussion, Dr. Kavita Peter Gonsalves, a seasoned expert in women's health, unravels the complexities of endometriosis, offering a comprehensive guide to recognizing its warning signs. Listeners will gain valuable insights into the subtle yet significant symptoms that often go unnoticed, empowering them to take charge of their reproductive health.


    The podcast explores the multifaceted nature of endometriosis, emphasizing the importance of early detection and intervention. Dr. Kavita Peter Gonsalves provides practical advice on seeking medical attention and discusses the various diagnostic approaches available. Her empathetic and informative style ensures that listeners, whether they are individuals experiencing symptoms or healthcare professionals, come away with a deeper understanding of this condition.


    Tune in to Ikshana Wellness Talk for an enlightening conversation that demystifies endometriosis, equipping you with the knowledge to prioritize your well-being and make informed decisions about your health.Gynecologist in Kodichikkenhalli - Dr. Kavita Peter Gonsalves' expertise and compassionate approach make this episode a must-listen for anyone seeking a clearer understanding of endometriosis and its warning signs.


    Also, Listen to Our Podcast on Amazon Music


    • How a damaging work culture can affect mental health | Dr. Purnima.K
    • How sleep can help your mental health | Dr. Purnima.K
    • Educate about the dangers of extreme dieting | Dr. Purnima.K
    • Develop coping mechanisms for stress Management| Dr. Purnima.K
    • Develop coping mechanisms for stress Management| Dr. Purnima.K
    • Body pain during winter | Dr. Purnima.K


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    2 mins
  • Podcast:17 - Educate about the dangers of extreme dieting| Dr. Purnima.K
    Feb 12 2024

    Dr. Purnima K hosts an insightful episode on the Ikshana Wellness Podcast Show, shedding light on the perils of extreme dieting. Learn about the dangers it poses to physical and mental health, exploring sustainable and healthy approaches to nutrition. Gain General Physician guidance on fostering a balanced relationship with food for long-term well-being.


    In conclusion, this podcast episode with Dr. Purnima K emphasizes the risks associated with extreme dieting and underscores the importance of adopting healthier, sustainable nutrition habits. By focusing on balanced and mindful eating patterns, individuals can prioritize their health without resorting to extreme measures. Tune in for expert advice and actionable insights toward a healthier approach to nutrition.


    Also, Listen to Our Podcast on Amazon Music


    Understanding Diabetes: A Chat with Dr. Purnima.KConquering Allergic Cough | Dr. Purnima.k
    • Beating Dengue Fever | Dr. Purnima.K
    • Dealing with Viral Fever | Dr. Purnima.K  | the best General Physician in Vijaya Bank Layout | Bangalore


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    2 mins

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