Are you feeling overwhelmed by the constant demands of life? Curious about how stress impacts your mind and body? Join Dr. Purnima.K on Iskhana Wellness Talk as she delves into the intricate world of stress, exploring its manifestations from everyday worries to chronic conditions. Through thought-provoking questions, Dr. Purnima.K navigates the complexities of stress, unraveling its effects on our mental and physical well-being.

How does stress manifest differently in individuals? What are the long-term implications of unchecked stress on our health? Through insightful discussions and expert analysis, this podcast equips listeners with the knowledge to recognize, manage, and mitigate stress in their lives. Tune in to gain a deeper understanding of stress and embark on a journey towards greater resilience and well-being.

For stress management treatment in Bangalore, book your appointment with top General Physician in Kodichikkenhalli | Dr. Purnima.K

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Welcome to Ikshana Wellness Talk, where we delve into the world of women's health with Dr. Kavita Peter Gonsalves. In this insightful podcast episode, Dr. Kavita Peter Gonsalves sheds light on the warning signs of endometriosis, a commonly misunderstood and underdiagnosed condition affecting millions of women worldwide.

In this engaging discussion, Dr. Kavita Peter Gonsalves, a seasoned expert in women's health, unravels the complexities of endometriosis, offering a comprehensive guide to recognizing its warning signs. Listeners will gain valuable insights into the subtle yet significant symptoms that often go unnoticed, empowering them to take charge of their reproductive health.

The podcast explores the multifaceted nature of endometriosis, emphasizing the importance of early detection and intervention. Dr. Kavita Peter Gonsalves provides practical advice on seeking medical attention and discusses the various diagnostic approaches available. Her empathetic and informative style ensures that listeners, whether they are individuals experiencing symptoms or healthcare professionals, come away with a deeper understanding of this condition.

Tune in to Ikshana Wellness Talk for an enlightening conversation that demystifies endometriosis, equipping you with the knowledge to prioritize your well-being and make informed decisions about your health.Gynecologist in Kodichikkenhalli - Dr. Kavita Peter Gonsalves' expertise and compassionate approach make this episode a must-listen for anyone seeking a clearer understanding of endometriosis and its warning signs.

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• How a damaging work culture can affect mental health | Dr. Purnima.K
• How sleep can help your mental health | Dr. Purnima.K
• Educate about the dangers of extreme dieting | Dr. Purnima.K
• Develop coping mechanisms for stress Management| Dr. Purnima.K
• Develop coping mechanisms for stress Management| Dr. Purnima.K
• Body pain during winter | Dr. Purnima.K

Dr. Purnima K hosts an insightful episode on the Ikshana Wellness Podcast Show, shedding light on the perils of extreme dieting. Learn about the dangers it poses to physical and mental health, exploring sustainable and healthy approaches to nutrition. Gain General Physician guidance on fostering a balanced relationship with food for long-term well-being.

In conclusion, this podcast episode with Dr. Purnima K emphasizes the risks associated with extreme dieting and underscores the importance of adopting healthier, sustainable nutrition habits. By focusing on balanced and mindful eating patterns, individuals can prioritize their health without resorting to extreme measures. Tune in for expert advice and actionable insights toward a healthier approach to nutrition.

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• Beating Dengue Fever | Dr. Purnima.K
• Dealing with Viral Fever | Dr. Purnima.K  | the best General Physician in Vijaya Bank Layout | Bangalore

Tune in to the Ikshana Wellness Podcast Show hosted by Dr. Purnima K, where we explore seasonal allergies and their root causes. Gain valuable insights into triggers like pollen, dust, and more, understanding how they impact our health. Learn effective strategies and holistic approaches to manage and alleviate seasonal allergy symptoms.

In wrapping up, this podcast session with Dr. Purnima K sheds light on the causes behind seasonal allergies, emphasizing the significance of understanding triggers like pollen and dust. By implementing holistic approaches discussed here, such as proper lifestyle adjustments and targeted therapies, listeners can effectively manage and mitigate seasonal allergy discomfort. Join the Ikshana Wellness Podcast Show for actionable insights to combat seasonal allergies and enjoy a healthier life.

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• Beating Dengue Fever | Dr. Purnima.K
• Dealing with Viral Fever | Dr. Purnima.K  | the best General Physician in Vijaya Bank Layout | Bangalore

Welcome to Dr. Purnima K's podcast, exploring the impact of social isolation and loneliness on our well-being. Join us as we delve into preventive measures to combat these issues, offering insights, expert advice, and practical tips for a healthier, more connected life.

In conclusion, our discussions shed light on the profound effects of social isolation and loneliness on mental and physical health. By implementing preventive measures highlighted in this podcast, such as fostering social connections and seeking community support, we can alleviate these challenges. Tune in to Dr. Purnima K's podcast to prioritize your well-being and combat loneliness effectively.

Also, Listen to Our Podcast on Amazon Music

• Beating Dengue Fever | Dr. Purnima.K
• Dealing with Viral Fever | Dr. Purnima.K  | the best General Physician in Vijaya Bank Layout | Bangalore

Diabetes has become a chronic medical condition that has been affecting millions of individuals across the globe. In this condition, the human body is unable to regulate the blood sugar level. Two types of diabetes mainly persist. They are type 1 and type 2 Diabetes. Diabetes can be managed effectively by adopting a healthy lifestyle. A balanced diet and regular physical activities along with proper medicines can effectively help in diabetes management. It is essential to seek professional help for proper guidance and to ensure overall well-being.

In this interview, Dr. Purnima K. will answer a few important questions that will help you in managing diabetes.

 The questions are-

1.What is diabetes, and how does it affect the body?

2.What are some key steps individuals can take to prevent or manage diabetes?

3.What is the role of medication and lifestyle changes in diabetes management?

Hopefully, you will find this podcast informative and follow Dr. Purnima K.’s extremely valuable information to take adequate care of your health.

Check out our previous podcast

• Overview of Diabetes | Dr. Purnima. K | Diabetologist
• Tips for a Healthy Lifestyle | Dr. Purnima. K | Diabetologist
• The Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | Bangalore
• Understanding HbA1c: The Key to Long-term Diabetes Management
• The Role of diets in managing diabetes| Dr. Purnima. K | Diabetologist| Bangalore

Join us for an enlightening episode of Ikshana Wellness Talk as we explore the vexing issue of allergic cough with the distinguished Dr. Purnima.K. Allergic cough can be a persistent and disruptive condition, affecting countless individuals. In this episode, we dive deep into the causes, triggers, and effective management strategies for allergic cough.

Dr. Purnima.K's extensive knowledge and experience shine through as she unravels the complexities of allergic cough. She discusses common allergens, symptoms to watch out for, and practical tips to alleviate discomfort. Whether you're a chronic sufferer or simply looking to enhance your understanding of allergic cough, this podcast provides valuable insights and actionable advice.

Tune in to equip yourself with the knowledge needed to breathe easier and overcome allergic cough. Don't miss this informative conversation with Dr. Purnima.K, a trusted expert in healthcare.

Check out our previous podcast

• Overview of Diabetes | Dr. Purnima. K | Diabetologist
• Tips for a Healthy Lifestyle | Dr. Purnima. K | Diabetologist
• The Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | Bangalore
• Understanding HbA1c: The Key to Long-term Diabetes Management
• The Role of diets in managing diabetes| Dr. Purnima. K | Diabetologist| Bangalore

Welcome to another informative episode of Ikshana Wellness Talk. Today, we delve into the world of Dengue fever with the highly knowledgeable Dr. Purnima.K. Dengue is a mosquito-borne illness that affects millions globally, and understanding its intricacies is crucial for prevention and management.

In this episode, Dr. Purnima.K sheds light on Dengue fever, covering its transmission, symptoms, and effective strategies for protection. Her expert insights will help you navigate the challenges posed by Dengue and equip you with the tools to stay safe during outbreaks.

Whether you're seeking to learn more about Dengue or need practical advice on safeguarding yourself and your loved ones, this podcast is your go-to resource. Tune in and gain valuable knowledge about Dengue, guided by Dr. Purnima.K's wealth of expertise in healthcare. Don't miss this enlightening conversation that could make a significant difference in your well-being.

Check out our previous podcast

• Overview of Diabetes | Dr. Purnima. K | Diabetologist
• Tips for a Healthy Lifestyle | Dr. Purnima. K | Diabetologist
• The Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | Bangalore
• Understanding HbA1c: The Key to Long-term Diabetes Management
• The Role of diets in managing diabetes| Dr. Purnima. K | Diabetologist| Bangalore