Imperfect Love  By  cover art

Imperfect Love

By: Dr. Carla Marie Manly
  • Summary

  • The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections.

    In supportive conversations with Dr. Carla, you’ll be inspired to cultivate inner joy and create the loving relationships you deserve. With her unique body-mind-spirit focus, she’ll help you create self-love and transform your challenges into growth opportunities. Each episode is an invitation to explore what does and doesn’t work for you. Collectively, the episodes will help you live the life you were meant to live—the life you want to live—right now.

    Looking to grow and change for the better? Discover and hone the skills that will bring you fulfillment and success. Explore the shifts that will help you create the life of your dreams. Increase your self-esteem as you let go of the fear and perfectionism that feed everything from anxiety and body image issues to people-pleasing. Get unstuck and gain confidence by turning negative messages into fuel for change. Feel the transformation that comes from loving your wonderful, imperfect self.

    Tired of unsatisfying love relationships? Learn how to attract “perfectly flawed” love that helps you feel seen and respected. Explore love’s highs and lows as you discover how to avoid pitfalls and build emotionally intimate relationships. Discover effective skills for cultivating boundaries, emotional intelligence (EQ), and communication skills to improve your dating life, marriage, or other romantic relationship. Delve into hot topics including narcissism, red flags, toxic patterns, sexuality, apologies, insecure attachment issues, situationships, conflict, trauma, and more.

    Looking for genuine, supportive friendships? Get the tools you need to create connections with people who understand, accept, and appreciate you. Learn how to let go of unhealthy friends and discover how to build friendships with people who will respect your boundaries and value you for who you are.


    Struggling with parenting, in-laws, siblings, or other family issues? Explore challenging family dynamics and attachment problems from multiple angles. Master communication strategies and discover how to shift dysfunctional family patterns with mindful love and empathy.

    Feeling burned out or unsatisfied at work? Investigate the problems that make work feel like a depressing chore. Discover the power of workplace EQ and the importance of work-life balance. Learn to use self-care to avoid burnout and feel passionate about your job.

    Yearning for respect, equality, and unconditional love? If you identify as a member of the LGBTQIA2S+ community or other marginalized group and have been rejected because of who you are or who you love, you’ll find inclusivity and affirmation. Dr. Carla's platform is welcoming of all sexual orientations and gender identities.

    Above all, Imperfect Love creates a warm and accepting space for you to reconnect with your inherent goodness, wisdom, and spirituality. Discover the benefits of self-care and healthy mindset shifts to create positive patterns and internal abundance. Embrace effective stress-reduction techniques such as meditation, journaling, and breathwork to reduce anxiety, calm your mind, and take control of your emotions. Manifest the inner joy that allows you to be the very best version of yourself.

    Enjoy Imperfect Love at http://DrCarlaManly.com.


    Disclaimer: This podcast is purely educational and is not a replace for professional psychological support. In case of emergency, contact your nearest hospital or emergency hotline such as “911” (US), “999” (UK), or “112” (EU).

    Copyright 2023 | All Right Reserved | https://drcarlamanly.com/
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Episodes
  • Listen, Love, And Learn: Bringing Generations Together With Mental Health Advocate And Gen-Z Expert John Schlimm
    Jul 26 2024
    Division between generations is not a new issue, yet the disconnect between Gen-Z and older generations can lead to social alienation, interpersonal conflict, and even serious mental health issues. Some see Gen-Z as an overly anxious, stressed group with poor coping skills, a lack of interest in working hard, and destructive screen time overuse. Yet Gen-Zers have so much to offer, and their strengths are often not recognized by those around them. Can open communication be a key tool that helps bring us all together? Can we use our imperfections to foster open, honest interactions that nurture healthy growth? Join Dr. Carla and John Schlimm, a Harvard-trained educator, author, mental health awareness advocate, artist, and Gen-Z expert, for a delightful dive into the simple steps we can all take to improve our connection to ourselves and the wonderful generations around us. This podcast episode explores the power of communication, compromise, attunement, curiosity, play, and learning in boosting mental health, relationship quality, and intergenerational connection. Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manly Books by John Schlimm:What Would Gen-Z Do?: Everything You Don't Know About Gen-Z but ShouldTHE SMILE THAT CHANGED THE WORLD (is yours)The Star Jumped Over the Moon Connect with John Schlimm:Website: https://johnschlimm.com/LinkedIn: https://www.linkedin.com/in/john-schlimm-9566b94a/Facebook: https://www.facebook.com/JohnSchlimmInstagram: https://www.instagram.com/johnschlimm/Twitter/X: https://x.com/i/flow/login?redirect_after_login=%2FjohnschlimmLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/
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    47 mins
  • The Intricate Web of Addiction, Love, Loss, Grief, and Healing with Expert Alicia Cook
    Jul 19 2024

    Love. Addiction. Sobriety. Trauma. Death. Grief. Each of these six seemingly simple words holds vast meaning and power, yet – when absorbed collectively – they pack a powerful punch that can bring us to our knees. Most of us have loved someone – or have been that someone – who has struggled with addiction. And some of us have felt that shattering pain of losing a loved one to the force of addiction. When this occurs, the suffering and guilt can feel too much to bear. Can love, creativity, and self-growth be enough to pull us through? Join Dr. Carla Manly and best-selling author and award-winning advocate Alicia Cook for a heartfelt journey into the world of love, addiction, death, grief, and healing.


    Listener discretion is advised as this interview addresses addiction, death, and other highly sensitive topics. It also discusses factors related to addiction such as abuse, PTSD, alcoholism, opioids (e.g., heroin), fentanyl, and recovery.


    Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). Additional links are in the show notes.



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    43 mins
  • Healing from Family and Romantic Relationship Betrayals with Expert Dr. Debi Silber
    Jul 12 2024
    We often crave to be loved perfectly, yet human love is naturally imperfect. And while it's normal for us to unintentionally let each other down now and again, actions of betrayal are in a different category altogether. When those we count on most betray us, the body, mind, and spirit are deeply traumatized. The etymology of the word "betrayal" takes us to its roots of intentional deceit, unfaithfulness, and treachery--all of which remind us of the magnitude of betraying trust. Betrayal, as the antithesis of trust and love, can destroy a relationship that took years to build. There is almost nothing more devastating than discovering that someone you counted on--a person you trusted deeply to love and care for you--has deceived you. Whether we are betrayed by a romantic partner, family member, friend, or other trusted person, betrayal can cut us to the core. How can we heal from the pain of betrayal? Join Dr. Carla and betrayal expert Dr. Debi Silber for a wisdom-filled exploration of betrayal, trauma, and the journey into healing. This insightful episode focuses on the traumatic effects of family betrayals. The impact of betrayal within romantic relationships is also highlighted. Listener discretion is advised.Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsConnect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanlyTwitter: https://www.twitter.com/drcarlamanlyFacebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362bYouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBook by Dr. Debi Silber:Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and HappinessFrom Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck, and Create a Life You LoveThe Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life CrisisThe Rebuild Roadmap: A Personalized Blueprint to Heal Yourself and Transform Your RelationshipsA Pocket Full of Mojo: 365 Proven Strategies to Create Your Ultimate Body, Mind, Image and LifestyleThe Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her BestConnect with Dr. Debi Silber:Website: https://thepbtinstitute.comPodcast: https://thepbtinstitute.com/podcastLinkedIn: https://www.linkedin.com/in/debisilberYouTube: https://www.youtube.com/c/DebiSilberLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com
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    45 mins

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