Today Chris and Teresa don't necessarily see eye-to-eye on all philosophies where it relates to seeing the positivity in a negative experience and how to find its place in our lives.  The best part for us is that if they need to look deeper into a topic, we all win because we get a fuller and more complete insight from different perspectives.  We get this every week but today is just a different slant to their approach on the concepts behind overcoming our life or cognitive limitations.  

We discussed in depth in the previous episode of this podcast the concept of "Limiting Beliefs".  We got into strategies for overcoming these "blockages" and today we continue that conversation where we hit up strategies, concepts, practices and successes.  Oftentimes we wonder "how did I get this way"? What may surprise us is that sometimes it's always been there but lodged in our subconscious.  But the subconscious is like a master "spy"; once they are uncovered, they are recognized, identified and now on the run.  If you could go back in time to root out a blockage before it becomes an issue would you do it?  Of course you would.  Today is our discussion on this accessible version of "time travel".  Buckle up!

We all have dreams, desires, goals and ambitions; however, we run into that "wall" that we can not get over in order to get to our "best self".  There is nothing physical in our way always so what's left is something mental.  These are "Limiting Beliefs"; a narrative, tradition, or possibly dogma that pre-dates our human existence but we are caught in its trapping because of society, religion, or family.  Most believe that there is no way to overcome these limiting beliefs but we know that this is simply not true.  First, what are some limiting beliefs and how did they form and what can we do to actually get past them?  This is ALL discussed today to get started.  Teresa and Chris outline their understanding of the concept and relate it to their own experience.  By listening to today's conversation you will open your mind, if not your eyes, into what might be holding YOU back.  From there the foundation is poured for getting past your blockage and that is by changing your limiting beliefs.  Sometimes all we need is to know someone else "gets us" for our eyes and mind to open and our journey to get back on track to being the truest version of ourselves.