Today, we have a truly inspiring guest joining us – elite triathlete Lucy Charles-Barclay. She is the 2023 World Ironman champion and is renowned for her resilience and drive. Lucy was a talented swimmer and after several painful setbacks, she made the transition to triathlon, a decision which would change her life forever. We caught up with her ahead of the T100 Triathlon in London where she is hoping to shine in front of her home crowd.

Lucy shares the significance of internal motivation and self-discipline, revealing how pushing beyond the comfort zone and maintaining enjoyment has been pivotal to her success. She opens up about her strong support network, setting clear goals, and how creativity in training, especially during injuries, has helped her remain resilient. Lucy’s ability to push herself to the limit in competition is balanced with a focus on deep recovery, something many executives and entrepreneurs would benefit from adopting given the rise in burnout.

Lucy’s video interview is now available in Sporting Edge’s digital platform called the Mindset Toolkit. Thousands of entrepreneurs, coaches and executives use this inspirational coaching resource to fast track their own careers and to bring fresh thinking and debate into their business teams - start your free trial here.

Learn more about the T100 Race in London

London T100 Pro Triathlon Race | T100 Triathlon

Connect with Lucy

Website HOME | Lucy Charles Barclay

Youtube Team Charles-Barclay

Instagram https://www.instagram.com/lucycharles93/

Merchandise Team Charles-Barclay Merchandise

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Website https://www.sportingedge.com/

Martin Newman is a leading expert in customer centricity. Martin shares invaluable insights on the importance of strong leadership, cultivating a customer-focused culture, and aligning all employees towards a common goal. We delve into real-world examples from companies like Walgreens, Timpson, Home Depot, and Patagonia, illustrating how empowered staff and care for employees drive long-term success.

Martin also shares practical tips on building trust, embracing agility, and balancing empowerment with consistency. Discover how businesses can create fans rather than just customers by fostering relationships built on integrity, service, and experience. Whether you're a seasoned leader or an entrepreneur just starting out, this episode will equip you with practical strategies to transform your organisation's approach to customer-centricity.

Access Martin’s insights and over 100 other experts in Sporting Edge’s Mindset Toolkit

Links mentioned in this episode

Martin Newman on LinkedIn

Martin Newman’s Website

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Today we're diving into a topic that's often misunderstood but crucial for achieving mastery: making mistakes. In high-performing organisations, mistakes are not only common but essential for growth and innovation. We'll explore the psychology behind our fear of failure with insights from experts like psychiatrist Dr Dehra Harris and Professor Guy Claxton. We'll also hear inspiring stories from elite athletes and successful leaders who have learned to embrace mistakes as stepping stones on their path to excellence.

Tune in as we hear from:

• Dr Dehra Harris: Psychiatrist and high-performance expert
• Professor Guy Claxton: Professor of Learning and Skill \Acquisition, and Visiting Professor of Education at King's College London
• Biz Price: Former coach for the GB synchronised swimming team
• Lucy Skilbeck: Director of Actor Training at RADA
• Camilla Pang: Computational Biologist and an award-winning author
• Dominic Alldis: Orchestral Conductor, jazz musician and corporate speaker
• Kate Richardson-Walsh: Former gold medal GB hockey captain

Thousands of entrepreneurs, coaches and executives use Sporting Edge’s Mindset Toolkit platform to bring fresh thinking and debate into their teams - start your free trial here.

Links mentioned in this episode

Mastermind: Kate Richardson-Walsh OBE

Mastermind: Dominic Alldis

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In this micro-lesson, we honor the memory of Duncan Fearnley, whose cricket bat craftsmanship has left a lasting legacy, just like the indomitable Sir Viv Richards, whose wisdom takes centre stage. Tune to hear how Viv applies the metaphor of traffic lights – understanding when the red light demands a pause, so you can hit the gas at the right moment.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Mindset Toolkit here, which includes 24/7 access to over 1000 inspirationalinsights and high-performance strategies.

Linked mentioned:

Episode 13: Mastermind with Sir Viv Richards

Green Lights by Matthew McConaughey

Professor Roger Steare is The Corporate Philosopher – a senior advisor on culture, leadership and organisational development, ethics and inclusion. He has a unique track record of challenging and supporting global corporations on billion-dollar risk management and remediation programmes.

His work with BP after the Gulf of Mexico disaster was crucial to the company's recovery plan, with Roger's cultural advice and leadership training endorsed within the US Department of Justice Consent Agreement of 2016. He has advised Barclays, HSBC, Lloyds Bank and RBS after the credit crisis, PPI mis-selling and Libor manipulation scandals, with his work publicly endorsed by the Financial Conduct Authority.

In this episode, Roger outlines the difference between leaders and ‘misleaders’ and provokes reflection on what ethical organisational cultures should look like. He shares pragmatic advice for leaders on forming genuine connections, reshaping meetings for psychological safety, and establishing a culture where every voice can rise above the power dynamics to enhance performance. Tune in to hear Roger’s witty insights that challenge our traditional assumptions of the workplace.

To follow Roger’s work visit his Linkedin profile or website.

Watch Roger’s full Q&A event and access over 1000 video strategies to boost your success in Sporting Edge’s Mindset Toolkit ® - start your free trial here.

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Welcome to Inside The Mind of Champions, where we delve into the insights and strategies of exceptional individuals in the world of sports and business. In this microlesson, we explore a powerful strategy used by Olympic gold medalist Helen Richardson-Walsh to overcome self-doubt and step up in critical moments. Join us as we dissect Helen's winning mindset and draw parallels to our own lives, gaining valuable lessons on personal and team performance.

Visit Sporting Edge to find out more about how we use these bite-sized insights to drive improved business performance. www.sportingedge.com and start your 7 day free trial of the Mindset Toolkit ®.

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Harry Cobden burst onto the horse racing scene at 16 and has since matured into a seasoned professional by his mid-twenties, known for his remarkable poise under the intense pressure of the sport. He is at the top of the jump jockey's championship with 138 wins at a 23% strike rate. The jump jockeys are the most courageous and resilient sports stars around.

In this episode, we begin hearing from Harry’s trainer, Paul Nicholls OBE, who has won the grand national, four Cheltenham Gold Cups, and has been crowned the British jump racing champion 14 times in a row.

We'll then dive into how Harry handles the mental and physical demands of his sport, his recovery from serious injury, and his strategies for coping with social media scrutiny. Learn how he prepares for races, the role of a supportive team in achieving success, and the commitment to no regrets.

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Website https://www.sportingedge.com/

Sir Dave Brailsford is a renowned leader from GB Olympic cycling and the ‘Team Ineos’ Tour de France teams. He coined the marginal gains theory where 100 components could be improved by one percent. Here, we uncover the importance of receiving feedback and its impact on personal and team performance.

Visit Sporting Edge to find out more about how we use these bite-sized insights to drive improved business performance. www.sportingedge.com

Links Mentioned

Mastermind: Kipp Popert – overcoming adversity to become the world's No.1 disability golfer

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Website https://www.sportingedge.com/