• Internal Family Systems (feat. Lynn Trauzzi, MACP, RP)

  • Nov 16 2021
  • Length: 28 mins
  • Podcast

Internal Family Systems (feat. Lynn Trauzzi, MACP, RP)

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  • Summary

  • In this episode of Owning Your Recovery, Kinga is joined with fellow colleague Lynn Trauzzi (MACP, R.P.) to talk about a conventionally unfamiliar type of therapy: Internal Family Systems (IFS).

    Lynn provides a brief history of IFS, the different parts of self and how they work together dynamically, and how one can re-establish self-leadership to experience self-awareness and self-compassion.

    Listen to this exciting conversation on Internal Family Systems now!

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Psychology Hygiene & Healthy Living
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