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DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE
The information shared is for educational purposes only. Always consult with your healthcare provider for medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical guidance based on content from this podcast or its guests.

Discover the transformative power of saying "no" — not as a rejection, but as an act of self-respect and clarity. Learn how to set boundaries that protect your emotional well-being, enhance your relationships, and align your decisions with what truly matters to you.

Join me for actionable strategies to confidently integrate "no" into both your personal and professional life, so you can prioritize your goals and values with conviction.

Enjoyed this episode?

• Subscribe to never miss an update
• Share with others who might benefit
• Leave a review to help others find us
  

Stay Connected with Me!

Visit DeniseGLee.com to:
💛 Learn more about my background and approach 💛 Inquire about my private coaching program 💛 Dive into insightful articles 💛 Access the full podcast library 💛 Explore additional resources designed to help you thrive

Message Me on X (Twitter): @DeniseGLee

Join My Free Weekly Newsletter!
Sign up to get actionable tips and insights straight to your inbox: Subscribe Here

Discover Your Life Script!
Take this quick questionnaire to uncover how your past influences your present and future: Start the Questionnaire

Ready to Cultivate an Amazing Attitude?
Transform your mindset in just 21 days with daily audio messages and powerful journaling prompts. Designed to help you elevate your personal and professional life. Enroll Now at a Special Rate for Listeners

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE
The information shared is for educational purposes only. Always consult with your healthcare provider for medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical guidance based on content from this podcast or its guests.

Discover how personal branding can transform your business and amplify your success. In this episode, I break down the essential steps to build a compelling personal brand that resonates with your audience and aligns with your business goals. Tune in to learn how to stand out, build trust, and attract opportunities that will elevate both your personal and professional life.

If you liked this podcast, please:

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Click ⁠⁠Deniseglee.com⁠⁠ to

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**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

In this interview, I had the pleasure of speaking with comedian and author Angie Kiehne about her memoir, Dismantle. Angie’s book delves into her turbulent childhood and aims to help readers understand their past experiences, grieve the pain, and gain a deeper understanding of themselves and others.

I thoroughly enjoyed our conversation and the insights Angie shared, and I’m confident you’ll find it just as compelling. Join us as we explore the journey of healing and self-discovery.

Connect with Angie at:

https://www.linkedin.com/in/angiekiehne@kiehnecreative (IG)https://angiekiehne.com

If you liked this podcast, please:

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Too many of us are easily rattled by others. On top of the noise in our heads about what we think we should or shouldn’t do, people often do things that seem unpredictable, strange, or downright inconsistent. So, what do you do? Lose your mind in the midst of the confusion? I hope not! In this podcast, we’ll talk about how to stay calm when it feels like everyone around you is falling apart.

If you liked this podcast, please:

-subscribe

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message.

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

I have a lot of people ask me if life coaching is a good fit for them. My answer is that it all depends. In this episode, we will discuss whether life coaching is something that will work for you based on your needs and wants. We will also talk about signs that can help you feel confident in making this kind of investment.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message.

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message.

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Why is it so hard to let go of what’s holding you back, even when you know it’s unhealthy? In this episode, we uncover the surprising psychological reasons behind why we cling to bad habits and toxic people, even when it’s clearly time to move on. Tune in to find out how to break free and reclaim control of your life.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message.

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.