Welcome to The Executive Exhale Podcast - this episode is a replay from my previously branded podcast 'On the Level Leadership'.

This week, I explore the connection between career challenges and childhood experiences, such as trauma. In fact, many studies and articles have been written about the link between childhood trauma and the derailing of your career or leadership potential. I go over some signals that your childhood may be spilling over into your career and start the dialogue on how to begin the healing process to shift both your personal life and your career growth.

Here are some articles for your consideration:

https://klcampbell.com/unveiling-the-link-between-fear-based-management-and-childhood-trauma/

https://www.artofsuperwoman.com/2021/09/14/is-my-trauma-affecting-my-leadership-style/

https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1067509/full

https://www.sciencedirect.com/science/article/abs/pii/S014521341630179X

https://www.forbes.com/sites/forbesbusinesscouncil/2023/05/03/leadership-and-childhood-trauma-tips-for-building-drive-and-motivation-in-the-face-of-adversity/?sh=595999393056

For more information on the services offered at Executive Exhale Inc., go to www.executiveexhale.com .

DOWNLOAD your FREE meditation here: https://executiveexhale.com/instant-calm/

If you are struggling with stress, burnout, or a sense of chaos in your life, feel free to book a 15-minute call to assess how I might be able to support you. Here is the link to book yourself in: https://calendly.com/executiveexhale/15min

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