Does it feel like everything is piling on top of you and you don’t know which way to turn? Sometimes we can get caught in a spiral of worry, doubt and anxiety. Stress can do us in when we feel we don’t have any control of a possible outcome; especially when it happens in more than one area of our life at a time. If you need a little or a lot of help, in this episode your host, Carol DeChaine, not only looks at your schedule, but also gives you a brand new 6 Step Plan to follow when you feel overwhelmed. If you want to turn around that anxiety and stress, this Plan may be just what you need!

In this episode:

• What kind of things might get to you (1:37)
• How you feel about them (3:19)
• Scheduling (5:01)
• Adjusting your Schedule (5:34)
• A 6-step plan to release that anxiety (9:02)
• Summary and Wrap Up (15:28)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #behappy #findjoy #toomuchstress #toomuch #helpme #help #lightenup

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Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/