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What if the narratives you've carried since childhood aren't actually true? Join us on "It's the Human Experience Podcast" as we explore this transformative concept with empowerment coach Rhonda Wynn. Rhonda opens up about her deeply personal journey of confronting negative childhood beliefs through therapy, and how she redefined her self-worth to become "Rhonda in real life." Discover how recognizing and addressing these internal stories can lead to profound personal growth and authentic living.

Ever found yourself drained by one-sided relationships? We dive into the critical importance of understanding personal values and setting non-negotiables. Rhonda and I discuss the challenges that reformed people pleasers face when learning to set expectations and create standards. From finding meaningful engagement in daily interactions to giving oneself permission to receive, this conversation is packed with insights on honoring self-worth and fostering healthy, balanced relationships.

Setting boundaries isn't just about saying no—it's about preserving your self-worth. We tackle the tough but necessary task of setting boundaries, especially around accepting apologies. Rhonda shares anecdotes and reflections that illustrate the power of standing firm in your core values, even when it means hurting others' feelings. We also explore the value of collaboration and strategic positioning in professional and personal settings, emphasizing how leading from a place of service can ultimately strengthen your self-worth and bring value to any table. Tune in for a compelling episode that promises to leave you empowered and inspired.

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Season three has been a journey of self-reflection, self-awareness, and self-actualization, and as we wrap it up, I'm excited to share that we're building an even stronger foundation for season four. Ever wondered how some people manage to break free from fear and achieve their dreams? We’ll uncover these secrets through candid conversations with guests who’ve walked this path. Together, we'll explore their mindset shifts and the barriers they overcame, providing you with actionable advice to help you reach your highest potential.

Don't miss out on the valuable insights and real-life examples of success and struggle that we promise to deliver. Make sure to share these episodes with your friends and leave your feedback on Apple Podcasts—your five-star ratings help us reach more people looking to transform their lives. Let’s keep pushing forward, embracing authenticity, and persevering through the challenges on the path to the life you desire and deserve. Join me, Hazel Brown, as we continue this incredible journey of growth and glowing into the best versions of ourselves.

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Feeling overwhelmed by mid-year stress and not meeting your goals? This episode promises to transform your outlook and equip you with practical strategies to tackle those frustrations head-on. Join Hazel Brown as she guides you through a personal pulse check to evaluate your spiritual, emotional, mental, and physical health. With actionable tips on creating structure through to-do lists and setting daily goals, Hazel helps you track your progress and recognize patterns in your thoughts and behaviors to better navigate future challenges. Celebrate your small wins and stay committed to your journey without starting over.

Hazel empowers you to achieve personal growth and success across all areas of life—emotional, physical, spiritual, and financial. Learn the importance of self-belief and overcoming internal obstacles to confidently pursue the life you envision. This episode is packed with valuable insights to inspire and support you along your journey. Don't forget to subscribe, leave a review, and stay connected for continuous inspiration. Keep growing and glowing with Hazel Brown!

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Listen, Rate & Review, Share & Subscribe (Follow)!

Check me out online! I want to hear from you!!!

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Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience