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Meet the unstoppable Lacey Rae Cannon, your go-to mentor for living a vibrant, healthy, and fiercely independent life! Dive into her journey as she passionately unpacks the secrets to achieving food sovereignty and taps into how her Kumeyaay board is inspiring cultural revitalization and equitable access to culture. Get ready to be inspired and take your first steps toward a more empowered future!

“If you get into food sovereignty research, you'll quickly find that, if anything were to happen, all major cities would be out of food within three days.” -Lacey Rae Cannon

Click here to follow Lacey on Instagram.

Click here to visit Indigenous Regeneration's website.

Click here to follow Indigenous Regeneration on Instagram.

Click here to watch the "Kumeyaay Elders Series" on YouTube.
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Today I sat down with one of our newest providers to find out his secrets to providing high quality care. Learn how his background growing up in the middle of a war in Iran inspired him to heal the world. Dr. Safavi joined the SIHC family in early 2024 and has already made a large impact on the community!

“To be happy, it's not just the physical side, but sometimes your belief system.” -Dr. Hadi Safavi

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Clyde Williams joins the podcast to break down all the fantastic resources that are available for those with developmental and intellectual disabilities. His modo "how can we help?" is an understatement as his only goal and the only goal of A Better Life Together is to assist in any way they can. Find what transformations into independence are possible through the resources at ABLT.

“You see one person or one family helped, you can't pay for that, it's priceless.” -Clyde Williams

Contact A Better Life Together: (619) 741-1548 | bridge@abetterlifetogether.org

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Our guest Kathryn Krug is a Licensed Marriage Family Therapist who loves love and is ready to help you be the best partner you can be! Learn how to not only build a more fruitful relationship, but how you can maintain your personal values along the way.

“If it's in the realm of convincing, it's likely a useless cause and it's going to end up making you upset and them upset.” -Kathryn Krug

You can reach our Behavioral Health department by calling (619) 445-1188 Ext. 200 or by emailing kkrug@sihc.org

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Today, we are speaking with a man who might love dance more than he loves his own mother! Dr. Robert Morgan is a veteran of the Jamaican military and of the U.S. Navy who's always loved dancing, however, after a near-death explosives accident, doctors told him he would never walk again. Dr. Morgan recovered and returned to dance, eventually created an organization for other veterans to heal through the power of movement.

“We're all struggling with something and dance can help to flush that out.” -Dr. Robert Morgan

Visit dancingveteranssandiego.org to learn more about the organization and join their next session!

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The Veterans Art Project (VETART) is a community-based arts organization that is transforming the lives of hundreds of veterans all across California. Offering free art classes is just the beginning because the connections made inside the VETART studio have been truly life-changing.

“When they moved on, they would become doctors and lawyers and architects” -Steve Dilley

Click here to visit VETART's website and learn more about their life-changing program.

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Lyndon Peters is our Quality Compliance Director who knows a thing or two about compliance in the world of healthcare. With many years of experience, Lyndon breaks down the differences between "quality" and "compliance" while explaining how compliance can save lives.

“Getting people to understand that they ARE compliance is the hardest part.” -Lyndon Peters

You can reach the SIHC Compliance Hotline by calling (619) 202-0556

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The future is bright with this group of young, inspired leaders. 18-year-old Joanay Benton and 13-year-old Malayiah Jones are the chairwomen of their schools' Native UNITY programs and have big plans for the future. Lynne Ray Smith and Denari Rangel also join us to show the true power of UNITY.

“Being assertive and being bossy are two different things.” -Joanay Benton

Find out more about UNITY and our other youth programs by calling (619) 445-1188 Ext. 650

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