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It's Working!
Jul 27 2024
Length: 11 mins
Podcast

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It's Working!

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Summary
During today's ten-minute walk, Dave shares an email Corine sent after hearing an episode this week about the impact of walking on our biological age. It's a pretty amazing story! Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

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Exercise & Fitness Hygiene & Healthy Living

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