We dive deep into the complexities of navigating the forces of the world as we step out into it and navigate our own lives. Join Michael and Ryan as they explore the influences that shape our experiences and how to maintain our sense of self amidst them.

We delve into the pervasive impact of social media and discuss Eric Godsey's concept of 'The Shimmer,' a term that captures the alluring yet often deceptive nature of the digital world. Michael and Ryan share insights on how to recognize and navigate these forces without losing sight of our true selves and on becoming 'The artist' rather than 'The Consumer'

The conversation takes a heartfelt turn as we explore the importance of empowering oneself and leading with an open heart. We discuss practical strategies for cultivating inner strength, maintaining authenticity, and fostering meaningful connections in a world that often values appearance over substance.

Throughout the episode, Michael and Ryan share personal anecdotes and reflections, providing a relatable and insightful perspective on these topics. They offer practical advice on how to stay grounded and empowered, encouraging listeners to embrace their journey with courage and compassion.

We uncover the tools and mindset needed to navigate life's forces with grace and resilience. Whether you're looking for guidance on managing social media's impact or seeking inspiration to lead with an open heart, this episode is sure to resonate and uplift.

Connect With Us!

Michael and Ryan

www.instagram.com/__mike.wilson

www.instagram.com/ryanbennett____

www.instagram.com/baderbrand

baderbrand.com

Bader Breath Tutorial

https://youtu.be/zlnOE6oQtoc

Book a Rebirth Breathwork with us

https://www.mindbodywellness.co.nz/rebirthing-breathwork

Michael is off on a well-deserved holiday, and Ryan takes the reins for a solo session filled with introspection and practical advice. Ryan delves into the crucial topic of slowing down—exploring how to calm our racing thoughts, soothe the mind, and embrace a more mindful approach to life.

Ryan begins by discussing the importance of slowing down in our fast-paced world. He shares various practices that can help us achieve a state of tranquility, including meditation techniques, breath work exercises, and mindful movement. These tools are designed to help quiet the mind, reduce stress, and foster a deeper sense of inner peace.

Throughout the episode, Ryan also shares his personal journey and reflections on where he is in his life. He opens up about his struggles with maintaining balance and how he has learned to prioritise his mental and emotional well-being. His candid insights provide a relatable and inspiring perspective for listeners who may be facing similar challenges.

Ryan also explores the benefits of slowing down, not just for individual well-being but for our relationships and overall quality of life. He offers practical tips on how to incorporate these practices into daily routines, making them accessible and sustainable for everyone.

Tune in to this intimate and enriching conversation with Ryan, as he invites us all to slow down, take a breath, and find stillness amidst the chaos. Whether you're looking for practical advice or simply a moment of reflection, this episode is sure to inspire and uplift.

Connect With Us!

Michael and Ryan

www.instagram.com/__mike.wilson

www.instagram.com/ryanbennett____

www.instagram.com/baderbrand

baderbrand.com

Bader Breath Tutorial

https://youtu.be/zlnOE6oQtoc

Book a Rebirth Breathwork with us

https://www.mindbodywellness.co.nz/rebirthing-breathwork

We dive into the transformative experience of attending Atlas's Open World Theatre 2-day immersion weekend. Join us as we unpack our takeaways and discuss how we've begun integrating the profound lessons from this unique training into our daily lives.

Open World Theatre isn't your typical theatre experience. It's a dynamic training system designed to break down automatic behaviours and connect us to our most authentic selves. Over the weekend, we explored the 'Cycle of Aliveness,' a core practice that promotes emotional balance, creative expression, and physical conditioning.

Throughout the immersive sessions, we engaged in activities that heightened our internal awareness, encouraged authentic connection, and challenged us to release stuck habits. We learned to attune to the energy of those around us, embraced the wilderness within, and expressed our creativity in ways we hadn't before.

Tune in as we share our personal stories from the weekend, discuss the challenges and breakthroughs we faced, and reflect on how this experience has reshaped our perspectives. Whether you're curious about personal development, seeking new ways to connect with yourself and others, or simply love hearing about transformative journeys, this episode is for you.

Discover how Open World Theatre has inspired us to live more fully and authentically, and how you too can embark on this journey of self-discovery.

OPEN WORLD THEATRE

www.openworldtheatre.com

Watch On Youtube

https://youtu.be/b5zsGSIldY0

Connect With Us!

Michael and Ryan

www.instagram.com/__mike.wilson

www.instagram.com/ryanbennett____

www.instagram.com/baderbrand

baderbrand.com

Bader Breath Tutorial

https://youtu.be/zlnOE6oQtoc

Book a Rebirth Breathwork with us

https://www.mindbodywellness.co.nz/rebirthing-breathwork

In this week’s episode we embark on a profound exploration of authenticity, delving into the essence of the self and the intricacies of personality. Join us as we share our personal insights and experiences on what it truly means to live authentically and how we define this often elusive concept in our own lives.

We start by discussing the foundational idea of authenticity and why it holds such significance in our journey of self-discovery. What does it mean to be authentic? How do we recognize when we are truly being ourselves versus when we are conforming to external expectations? These are some of the questions we tackle head-on.

Next, we delve into the different aspects of the self. We explore the multiple layers that make up our identity, from the core self to the various personas we adopt in different situations. Understanding these layers is key to navigating the complex landscape of our inner world and finding harmony between them.

Our conversation then shifts to the relationship between authenticity and personality traits. We examine how our inherent traits can both support and hinder our quest for authenticity. Are there traits that are more aligned with our true essence? How can we transform or adapt traits that seem to clash with our authentic self?

Throughout the episode, we offer practical insights and reflections on how to cultivate a more authentic life. We discuss the challenges we’ve faced in our own journeys and the strategies we’ve found effective in aligning our actions and choices with our deepest values.

Tune in for a brilliant conversation as we pull the threads on these intriguing topics, offering perspectives that may change the way you perceive yourself and your path to authenticity. Whether you’re just beginning your journey or looking to deepen your understanding, this episode is packed with valuable insights and inspiration.

Don't miss this enlightening episode of as we uncover the true essence of authenticity and its transformative power in our lives.

Connect With Us!

Michael and Ryan

www.instagram.com/__mike.wilson

www.instagram.com/ryanbennett____

www.instagram.com/baderbrand

baderbrand.com

Bader Breath Tutorial

https://youtu.be/zlnOE6oQtoc

Book a Rebirth Breathwork with us

https://www.mindbodywellness.co.nz/rebirthing-breathwork

Celebrate International Men's Health Month this June in this week's episode where we tackle the critical and often controversial topic of men's health and masculinity. We explore the myriad struggles, societal expectations, and hidden battles that men face in today's world.

We delve deep into the pressures of traditional masculinity and how these expectations can impact men's mental and physical health. From the stigma surrounding emotional expression to the burdens of being the "provider," we dissect the cultural norms that keep men confined and disempowered.

Our conversation covers practical, actionable advice on how men can start taking control of their lives and break free from these societal chains. We discuss the importance of self-awareness, emotional intelligence, and finding healthy outlets for stress and anxiety. Learn about the significance of building supportive communities and the role of accountability in personal growth.

Additionally, we address how societal structures often keep men small and out of their true power. We explore ways to reclaim masculinity in a positive, empowering manner that benefits both men and the people around them.

Join us for an insightful and empowering discussion that aims to shed light on the often-overlooked aspects of men's health. This episode is a must-listen for anyone looking to understand and support the men in their lives, offering valuable insights and encouragement for men to navigate their journeys with strength, resilience, and authenticity. Be part of a crucial conversation that aims to inspire change and foster a healthier, more supportive environment for men everywhere.

EXHALE MENS WORKSHOP 1st June (Auckland, Albany)

https://o2coach.nz/events/exhale-mens-workshop-auckland-1-6-24

THATS US MENS WORKSHOP 27th June 6pm (Tauranga)

https://www.facebook.com/thatsusnz/

OPEN WORLD THEATRE 7th + 8th June (Tauranga)

www.openworldtheatre.com

Connect With Us!

Michael and Ryan

www.instagram.com/__mike.wilson

www.instagram.com/ryanbennett____

www.instagram.com/baderbrand

baderbrand.com

Bader Breath Tutorial

https://youtu.be/zlnOE6oQtoc

Book a Rebirth Breathwork with us

https://www.mindbodywellness.co.nz/rebirthing-breathwork

We embark on a profound exploration of human potential through the lens of Peter Ouspensky’s seminal work, 'The Psychology of Man’s Possible Evolution.' The episode kicks off with a discussion of the book's first lecture, setting the stage for a series that promises to unravel layers of esoteric knowledge and personal growth.

As they delve into the initial concepts introduced by Ouspensky, Michael and Ryan discuss the entrance point into the study of Hermetic wisdom, weaving their personal insights with the foundational ideas presented in the lecture. They pull at the threads of their own thoughts and feelings, challenging each other and their listeners to consider their own evolutionary possibilities within the context of ancient wisdom and modern understanding.

This episode is not just a book discussion—it's an invitation to reflect on the deeper aspects of existence and our capacity for change and growth. Tune in to join the conversation and start your own journey toward understanding the mysteries of human evolution.

OPEN WORLD THEATRE

www.openworldtheatre.com

Watch On Youtube

https://youtu.be/RjYMb3ggzC0

Connect With Us!

Michael and Ryan

www.instagram.com/__mike.wilson

www.instagram.com/ryanbennett____

www.instagram.com/baderbrand

baderbrand.com

Bader Breath Tutorial

https://youtu.be/zlnOE6oQtoc

Book a Rebirth Breathwork with us

https://www.mindbodywellness.co.nz/rebirthing-breathwork

The Network told me to delete this Podcast..... Well I have brought it back! have a listen to my insights just as we got launched for being on the show, my journey leading up to it and a more.

We're diving deep as Michael unveils the secret behind his mysterious six-week absence at the end of last year, he was off filming A popular Reality TV show.

The Juice....

baderbrand.com

Michael and Ryan

www.instagram.com/__mike.wilson

www.instagram.com/ryanbennett____

www.instagram.com/baderbrand

baderbrand.com

Bader Breath Tutorial

https://youtu.be/zlnOE6oQtoc

Book a Rebirth Breathwork with us

https://www.mindbodywellness.co.nz/rebirthing-breathwork

We welcome Ryan back from his captivating six-week honeymoon through the vibrant landscapes of South America! Joined by his Brazilian wife, Vann, Ryan delves into the rich tapestry of their travels across Brazil.

From festive parties to serene hikes leading to majestic waterfalls, the couple’s journey was as romantic as it was adventurous. Tune in as Ryan shares the profound experiences they had during plant medicine ceremonies and discusses the deep connections and invaluable insights they gained about each other and the world around them.

Connect With Us!

Michael and Ryan

www.instagram.com/__mike.wilson

www.instagram.com/ryanbennett____

www.instagram.com/baderbrand

baderbrand.com

Bader Breath Tutorial

https://youtu.be/zlnOE6oQtoc

Book a Rebirth Breathwork with us

https://www.mindbodywellness.co.nz/rebirthing-breathwork