• Joy Habit #2: Appreciating

  • Aug 19 2024
  • Length: 50 mins
  • Podcast

Joy Habit #2: Appreciating

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  • Summary

  • In this third episode of our Joy series, we look at the difference between living from a fear-based perspective and one based on joy. We walk through some easy-to-practice skills you (and your kids!) can do to learn the power of appreciation and get back on the path to emotional regulation and calm.

    Marcus Warner's book: The Four Habits of Joy-Filled People
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