In this episode of the Biohacker Babes podcast, we dive into a recap of our recent experience at the Hack Your Health event in Austin, cover the latest in health news, discussing groundbreaking research and emerging trends that are shaping the future of health and wellness. We also discuss the pervasive issue of microplastics in our environment and safe recommendations for personal hygiene products and clothing. And don't miss our personal health updates at the end with the new biohacking experiments we're testing, like a vagus nerve stimulator and the Align Mat.

SHOW NOTES:

0:54 Welcome to the show!

2:09 Recap from Hack Your Health

8:21 In the HEALTH News!

11:55 EMFs from Cell Phones

13:31 Healthier Energy Drinks!

21:09 The most Googled health trends

26:50 Microplastics in testicles!

28:22 Cleaner personal hygiene products

30:54 *Magnesium Breakthrough*

33:28 Non-Toxic clothing options

34:58 Nighttime light exposure & Diabetes

39:24 Lauren’s Microdosing Client Story

45:18 Pompa Health Program for Cell Detox

48:35 Renee’s Health Updates

51:51 Align PEMF Mat

59:24 Upcoming Events!

1:00:57 Thanks for tuning in!

RESOURCES:

Hack Your Health 2025 - Tampa

Healthspan Summit October 2024 - LA

Defender Shield EMF-Protecting Earphones

Clean Energy Drinks:

Drink Update (Paraxanthine) - Discount code: BIOHACKERBABES

New Brew (Kava & Kratom) - Discount code: BHBABES24

Odyssey Elixir (Functional Mushrooms)

Cleaner Personal Hygiene & Clothing:

SAALT - Discount code: BIOHACKERBABES

Subset

WearPact

Everlane

Earth & Aesthetic - Coming soon!

Nervous System Support:

Hoolest Vagus Nerve Stimulator

Align PEMF Mat - Discount code: BIOHACKERBABES

BiOptimizers.com/biohackerbabes - code: BIOHACKERBABES10 + Subscribe for additional discounts & FREE gifts!

STUDIES:

People with IBD and Microplastics

Nighttime Light Exposure X Diabetes

Non-Toxic Home Care:

Essentia Organic Mattress

Non-toxic Paint

AirDoctor

Pompa Program for Cellular Detox